Asparagus salad
Asparagus salad is a dish that has been around for centuries. The earliest known recipe for asparagus salad dates back to the Roman Empire. This dish was made with boiled asparagus, olive oil, vinegar, and salt. The recipe was later adapted by the Italians, who added lemon juice and Parmesan cheese.
Asparagus salad became popular in America during the Victorian era. This was due to the fact that asparagus was considered to be a fashionable vegetable at the time. The most common recipe for asparagus salad during this period was made with boiled asparagus, eggs, mayonnaise, and vinegar.
Asparagus salad recipes began to change in the early 20th century. This was due to the fact that new ingredients, such as bacon and blue cheese, were introduced to the dish. Today, there are countless recipes for asparagus salad, each with its own unique flavor.
Advice
When making asparagus salad, it is important to choose the freshest spears of asparagus possible. After washing and trimming the asparagus, blanch the spears in boiling, salted water until they turn bright green. This will help maintain their vibrant color and crunchy texture. To add extra flavor and texture, consider adding a variety of nuts such as almonds, walnuts, or pecans. For a burst of acidity, try diced red onion, capers, or a squeeze of lemon juice. Finally, top the salad with a light vinaigrette to bring all the flavors together.
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Recipes
White Bean and Asparagus Salad with Tarragon-Lemon Dressing
- salt
- asparagus
- lemon zest
- lemon
- olive oil
- tarragon
- black pepper
- bay leaf
- garlic
- navy bean
Lemony Asparagus Salad With Shaved Cheese and Nuts
- salt
- asparagus
- lemon juice
- herb
- olive oil
- black pepper
- shallot
- cheese
- pistachio
Quinoa and Asparagus Salad
- DRESSING
- pepper
- lemon scented olive oil
- salt
- olive oil
- garlic
- lemon juice
- buttermilk
Shaved Asparagus Salad With Ginger and Sesame
- cilantro
- mint
- salt
- lime juice squeeze
- black sesame seed
- ginger
- light brown sugar
- sesame seed
- garlic
- jalapeño
- asparagus
- green onion
- rice vinegar
- sesame oil
Pan-Seared Asparagus Salad With Frisée and Fried Egg
- black pepper
- salt
- asparagus
- garlic
- lemon juice
- egg
- frisée lettuce
- anchovy
- olive oil
Chilled Asparagus Salad
- salt
- honey
- sugar
- dijon mustard
- white wine vinegar
- lemon
- green asparagus
- olive oil
- water
Fava Bean and Asparagus Salad
- salt
- parmesan cheese
- asparagus
- lemon juice
- chickpea
- garlic
- lemon zest
- fava bean
- mint
- yogurt
- chive
- red
- olive oil
Chopped Asparagus Salad
- salt
- asparagus
- shallot
- champagne vinegar
- chunk parmesan
- garlic infused olive oil

Asparagus Salad
- pea
- olive oil
- lemon juice
- salt
- garlic
- feta
- pine nut
- asparagus
- radish
- avocado dressing
- black pepper
- mint
Panzanella Style Caprese Asparagus Salad.
- kalamata olife
- asparagus
- basil
- ciabatta bread loaf
- tomato
- olive oil
- cherry tomato
- lemon juice
- mozzarella cheese
- red pepper flake
- microgreens mint
- salt
Asparagus Salad with Lemon Vinaigrette
- cherry tomato
- asparagus
- pea
- radish
- onion
- feta
- olive oil
- apple cider vinegar
- spinach
- lemon juice
- salt

Asparagus Salad with Goat Cheese
- pea
- honey
- greek yogurt
- lemon zest
- salt
- asparagus
- pistachio
- arugula green
- lemon juice
- white wine vinegar
- goat cheese
- olive oil
- radish
- green onion
Shaved Asparagus Salad with Oranges and Pecorino
- salt
- asparagus
- navel orange
- pecorino romano cheese
- grapeseed oil
- chive
- champagne vinegar
- hazelnut oil
- orange zest
- hazelnut
- orange juice
Fava Bean and Asparagus Salad
- black pepper
- salt
- asparagus
- shallot
- fava bean
- mint
- olive oil
- pistachio
- watercress
- champagne
- chive blossom
- tarragon

Caramelized Leek Asparagus Salad
- olive oil
- asparagus
- cherry
- dijon mustard
- leek
- balsamic vinegar
- goat cheese
- black pepper
- salt
White Asparagus Salad with Creamy Tomato Dressing
- black pepper
- green bean
- mayonnaise
- onion
- dijon mustard
- sugar
- navarra white asparagus tin
- lemon juice
- olive oil
- plum tomato
- salt
Raw Asparagus Salad with Tomatoes and Hard-Boiled Eggs
- salt
- asparagus
- green onion
- lemon juice
- cherry tomato
- anchovy
- garlic
- olive oil
- egg
- pepper
Warm Asparagus Salad with Fava Beans & Fresh Ricotta
- fleur de sel
- black pepper
- salt
- ricotta cheese
- asparagus
- mint
- parsley
- lemon juice
- lemon zest
- fava bean
- olive oil
Asparagus Salad
- italian dressing
- asparagus
- tomato
- water
- onion
- parmesan cheese
- ice
Ingredient Breakdown
Insights
Correlated with Higher Ratings
- olive oil
Staple Ingredients
- salt 79%
Common Ingredients
- asparagus 68%
- olive oil 63%
Usual Ingredients
- lemon juice 42%
Rarey Ingredients
- black pepper 32%
- garlic 32%