Baba ganoush

Baba ganoush is a Levantine dish of mashed eggplant mixed with tahini, olive oil, lemon juice, and various seasonings. It is popular in the Levant region as well as in other Middle Eastern countries, and has become a staple in many Middle Eastern cuisine.

The dish is thought to have originated in the Levant region, and there are many theories about its exact origins. One theory suggests that it was created by the Arab people who occupied the Levant region during the 7th century. Another theory suggests that it was created by the Ottoman Turks who occupied the Levant region during the 16th century.

Baba ganoush was first mentioned in print in a cookbook from Cairo in the 13th century. The dish gained popularity in the Levant region during the Ottoman era, and it is thought that the dish was introduced to Europe by Ottoman soldiers during the siege of Vienna in the 16th century.

Advice

To make a delicious baba ganoush, start by roasting eggplants over an open flame until the skin is charred and the flesh is soft. Let the eggplants cool down before scooping out the flesh and mashing it with a fork or food processor. Add in some tahini, garlic, lemon juice, and a pinch of salt and pepper for flavor. Mix together until you get a creamy paste. Serve the baba ganoush with pita bread or use it as a spread on sandwiches or wraps. For an extra kick of flavor, try adding some cumin, smoked paprika, or fresh herbs. Enjoy!

Jump to: Ingredient Breakdown Insights

Recipes

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Baba Ganoush

  • salt
  • tahini
  • olive oil
  • garlic
  • eggplant
  • lemon juice
  • parsley
  • red pepper flake
  • smoked paprika
  • pita
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Baba Ganoush

  • olive oil
  • salt
  • lemon
  • garlic
  • eggplant
  • tahini
  • mint
  • paprika
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Baba Ganoush

  • paprika
  • salt
  • tahini
  • eggplant
  • lemon juice
  • garlic
  • olive oil
  • parsley
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Baba Ganoush

  • lemons juice
  • olive oil
  • salt
  • ice water
  • tahini
  • garlic
  • globe eggplant
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Epic Baba Ganoush

  • olive oil
  • tahini
  • cumin
  • smoked paprika
  • italian eggplant
  • parsley
  • lemon juice
  • garlic
  • salt
  • pita
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Baba Ganoush

  • lemon juice
  • garlic
  • eggplant
  • paprika
  • tahini
  • olive oil
  • salt
  • parsley
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Baba Ganoush

  • salt
  • tahini
  • cumin
  • italian eggplant
  • parsley
  • lemon juice
  • olive oil
  • garlic
  • sumac
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Baba Ganoush

  • lemon juice
  • salt
  • cumin
  • smoked paprika
  • parsley
  • olive oil
  • garlic
  • tahini
  • eggplant

Ingredient Breakdown

 
salt
olive oil
garlic
tahini
parsley
eggplant
lemon juice
smoked paprika
italian eggplant
pita
paprika
cumin
red pepper flake
lemon
lemon lemon juice
pomegranate seed
mint
lemons juice
ice water
globe eggplant
tahini paste
sumac

Insights

Correlated with Lower Ratings

  • olive oil

Common Ingredients

  • garlic 83%
  • olive oil 83%
  • salt 83%
  • tahini 83%

Usual Ingredients

  • parsley 67%

Rarey Ingredients

  • lemon juice 58%
  • eggplant 50%