Bean stew
There are many recipes for bean stew throughout history. The first known recipe was found in a cookbook from the Roman Empire. This recipe called for beans, bacon, and cabbage. Other early recipes for bean stew can be found in England and Germany. These recipes typically included beans, bacon, and vegetables such as onions, carrots, and potatoes.
Bean stew was brought to the Americas by European settlers. The first American recipe for bean stew was published in 1796. This recipe called for beans, bacon, and onions. The popularity of bean stew increased in the 19th century. Recipes for bean stew appeared in cookbooks from this era. These recipes typically included beans, bacon, and vegetables such as onions, carrots, and potatoes.
Bean stew continued to be popular in the 20th century. Recipes for bean stew appeared in cookbooks from this era. These recipes typically included beans, bacon, and vegetables such as onions, carrots, and potatoes. Bean stew remains a popular dish today.
Advice
If you are looking to make a delicious bean stew, start by gathering the ingredients you will need. Begin by sautéing the vegetables such as carrots, onions, and celery in butter or oil. Once these vegetables have softened, add the beans of your choice and cover with water or broth. Simmer the stew for at least an hour, stirring occasionally and adding more broth or water if necessary. When the beans are tender, season the stew with herbs and spices and add a splash of lemon or vinegar to brighten the flavors. Adjust the seasoning to your taste and enjoy!
Questions
Why is bean stew so important?
Bean stew is a staple in many cultures, including those in Central and South America, and is an important part of the cuisine. It is a hearty and nutritious dish that is often made with beans, vegetables, and a variety of spices. It is a great source of protein, fiber, and vitamins and can be a great way to add flavor and variety to meals. Bean stew is an important part of many cultures’ diets, and it is a great way to get in some of the essential nutrients that are important for good health.
What is bean broth called?
Bean broth is sometimes referred to as bean stock or bean soup stock.
What is bean stew made of?
Bean stew can be made with any type of beans, such as pinto beans, red beans, black beans, etc. Other ingredients typically included in bean stew include onions, garlic, carrots, celery, tomatoes, broth or stock, herbs and spices, and sometimes other vegetables like peppers or potatoes.
Can you make beans taste like meat?
Yes, beans can be made to taste like meat by adding certain ingredients such as smoked paprika, cumin, garlic, onion powder, and chili powder. You can also add meatless bacon bits or vegan sausage crumbles to give beans a meaty flavor.
Is bean soup healthy for you?
Bean soup can be a healthy option depending on the ingredients used. It can be high in fiber, protein, and other essential vitamins and minerals. However, it is important to watch what ingredients are used to make the soup. Cream or butter-based recipes may be high in fat, so look for recipes that use low-fat or fat-free ingredients.
Why do you add vinegar to bean soup?
Adding vinegar to bean soup can help to enhance the flavor of the dish, adding a bit of tartness. It can also help to tenderize the beans, making them easier to digest.
What did cowboys put in their beans?
Cowboys often put bacon, onions, peppers, and spices in their beans. They might also add beef, ham, or pork for extra flavor.
How many carbs are in bean stew?
The amount of carbs in bean stew will vary depending on the recipe and the ingredients used. However, a typical bowl of bean stew made with beans, vegetables, and a tomato-based broth will contain around 40-50g of carbohydrates.
Is Chinese beef and black bean healthy?
It depends on how it is prepared. Chinese beef and black bean can be a healthy dish if it is cooked without added sugar, salt, and oil. It also contains healthy protein from the beef and fiber from the black beans.
How do you thicken bean stew?
You can thicken bean stew by adding some ingredients that will help absorb liquid, such as flour, cornstarch, or arrowroot. You can also add some cooked, mashed potatoes or pureed beans to help thicken the stew.
Jump to: Ingredient Breakdown Insights
Recipes
Roasted Tomato and White Bean Stew
- salt
- salt
- bread
- thyme
- onion
- vegetable
- italian parsley
- red pepper flake
- olive oil
- lemon zest
- cherry
- navy bean
- garlic
Spicy White Bean Stew With Broccoli Rabe
- fried
- salt
- red pepper flake
- parsley
- broccoli rabe
- red
- preserved lemon
- olive oil
- feta
- harissa
- navy bean
- vegetable
- garlic
Lemony Shrimp and Bean Stew
- salt
- bread
- shrimp
- lemon zest
- sweet
- cannellini bean
- chicken stock
- parsley
- garlic
- leek
- butter
North African Bean Stew With Barley and Winter Squash
- aleppo pepper
- saffron
- yogurt
- fennel
- cilantro
- barley
- red lentil
- cinnamon
- olive oil
- butternut squash
- tomato paste
- leek
- chicken
- baharat
- salt
- garlic
- turnip
- bean
Red Bean Stew
- pepper
- salt
- red bean
- oregano
- bay leaf
- bell pepper
- onion
- yogurt
- parsley
- sugar
- cayenne pepper
- olive oil
- red wine vinegar
- sweet hungarian paprika
- tomato paste
- carrot
- garlic
Red Bean Stew With Fried Onions and Cilantro
- pomegranate seed
- suluguni
- tkemali
- kidney bean
- lemon juice
- black pepper
- coriander
- spanish
- cilantro
- summer savory
- olive
- blue fenugreek
- cayenne pepper
- bay leaf
- salt
- garlic
White Bean Stew With Carrots, Fennel and Peas
- salt
- pea
- fennel seed
- bay leaf
- yellow carrot
- onion
- onion
- rosemary
- lemon zest
- garlic
- red pepper flake
- serrano chile
- fennel bulb
- navy bean
- mint
- olive oil
- parsley
- celery
- egg
- orange carrot
Slow Cooker Beef and Bean Stew
- corn
- onion
- bell pepper
- bell pepper
- cajun seasoning
- salt
- beef
- black pepper
- tomato
- pinto bean
- olive oil
- carrot
- celery
- all purpose flour
Chicken and Green Chile Pumpkin Bean Stew
- green chile cilantro rice
- green chile sauce
- garlic
- black pepper
- salt
- garlic
- lime juice
- green chile sauce
- black bean
- chickpea
- kidney bean
- pumpkin puree
- tomato
- cilantro
- bell pepper
- onion
- white vinegar
- chili powder
- garlic
- cumin
- salt
- jalapeño
- serrano chile
- green chile
- pepita
- cinnamon
- arborio rice
- onion
- lime juice
- chicken stock
- canola oil
- chicken thigh
- chicken stock
- poblano pepper
- spanish onion
- all purpose flour
- garlic
Butternut Squash and Green Bean Stew
- CURRY AND ASSEMBLY
- salt
- fried onion
- brown mustard seed
- turmeric
- coconut milk
- tomato
- ginger
- onion
- asafetida
- vegetable
- grapeseed oil
- curry
- garlic
- green bean
- SQUASH
- salt
- butternut squash
- olive oil
- light brown sugar
Fava Bean Stew (Koukia Yahnista or Yahni)
- parsley
- black pepper
- salt
- onion
- fava bean
- ground
- tomato
- olive oil
- water
- bay leaf
Slow Cooker Beef and Black Bean Stew
- black bean
- onion
- salsa
- cilantro
- vegetable oil
- cumin
- mexicorn
- tomato
- garlic
- ground beef
- green onion
- black pepper
- salt
- cheese
Ham Hock and White Bean Stew
- STEW AND ASSEMBLY
- cornichon
- salt
- thyme
- white wine
- corona
- garlic
- onion
- carrot
- smoked ham hock
- olive oil
- HONEY-MUSTARD CREAM
- black pepper
- honey
- sour cream
- dijon mustard
- FRIZZLED SHALLOTS
- salt
- vegetable oil
- shallot
Thai Summer Bean Stew with Chicken
- salt
- jasmine rice
- light coconut milk
- chicken broth
- chicken cutlet
- fava bean
- green bean
- lime juice
- sugar
- onion
- basil
- cilantro
- fish sauce
- canola oil
- thai green curry paste
- corn
Quick White Bean Stew with Swiss Chard and Tomatoes
- tomato
- olive oil
- red pepper
- cannellini bean
- swiss chard
- garlic
- salt
Weeknight Feijoada: Brazilian Black Bean Stew in the Slow Cooker
- onion
- beef short rib
- chorizo
- lime juice
- ham hock
- tomato
- beef broth
- cumin
- black bean
- garlic
- bacon
- black pepper
- salt
Bean Stew
- tomato
- potato
- italian seasoning
- salt
- pepper
- onion
- olive oil
- garlic
- celery
- tomato paste
- navy bean
- carrot
- vegetable broth
- parsley
Braised Beef and Green Bean Stew (Lebanese Lubee)
- chuck roast
- green bean
- cinnamon
- cumin
- garlic
- onion
- clarified butter
- tomato sauce
- parsley
- hot rice
- greek yogurt
- salt
Duck Confit and White Bean Stew
- herbes de provence
- radicchio
- cannellini bean
- olive oil
- garlic
- chicken broth
- thyme
- purple
- confit duck leg
- shallot
White Bean Stew with Kale
- black pepper
- salt
- onion
- thyme
- carrot
- celery
- white wine
- navy bean
- olive oil
- kale
- garlic
- vegetable stock
- smoked ham
Seitan, Mushroom and Bean Stew
- shallot
- seitan
- artichoke
- bean
- cardoncelli mushroom
- null chili pepper flake
- null olive oil
- null marjoram
- null parsley
- null salt
- nulltbsp tomato paste
- null thyme
- null vegetable broth
Shrimp and White Bean Stew
- shrimp
- salt
- onion
- rosemary
- pepper
- parsley
- tomato
- olive oil
- cannellini bean
- garlic
- fish stock
Quail and White Bean Stew
- black pepper
- lime juice
- oregano
- salt
- chive
- annatto infused oil
- great northern bean
- olive oil
- garlic
- cumin
- onion
- plum tomato
- cilantro
- culantro
- quail
Cretan Bean Stew with Spinach
- salt
- raisin
- olive oil
- white wine
- spinach
- tomato
- onion
- manaroli bean
- garlic
Chilean Bean Stew
- black pepper
- salt
- olive oil
- sweet paprika
- onion
- corn
- lima bean
- navy bean
- basil
- pumpkin
Brazilian Pork and Bean Stew (Feijoada)
- lime juice
- salt
- garlic
- pork shoulder
- portuguese linquiça sausage
- smoked pork chop
- onion
- cup olive oil
- red wine vinegar
- raisin
- cassava flour
- parsley
- black bean
- plum tomato
- smoked ham hock
- collard green
- jasmine rice
- orange
- bacon
- olive oil
- bay leaf
- bacon
Creamy Braised Pork and Bean Stew With Cinnamon, Fennel, and Onion
- Pork
- rice
- onion powder
- salt
- black pepper
- smoked sweet paprika
- fish sauce
- shiitake mushroom
- cinnamon
- tomato paste
- apple cider vinegar
- cayenne pepper
- cilantro
- fennel seed
- pork butt
- garlic
- bean
- Beans
- pork
- kidney bean
- baking soda
- salt
Fava Bean Stew
- olive oil
- salt
- red pepper flake
- cumin
- cilantro
- parsley
- brown egyptian fava bean
- lemon
- plum tomato
- garlic
- green onion
Fava Bean Stew with Garlic, Thyme, and Bay Leaves
- salt
- bread
- olive oil
- fava bean
- onion
- lemon juice
- bay leaf
- chicken broth
- thyme
- garlic
White Bean Stew
- salt
- sautéed mustard green
- thyme
- bay leaf
- carrot
- smoked ham hock
- onion
- navy bean
- olive oil
- celery
- garlic
- water
Ingredient Breakdown
Insights
Correlated with Higher Ratings
- onion
- olive oil
Staple Ingredients
- salt 60%
- garlic 50%
Common Ingredients
- onion 43%
- olive oil 37%
Usual Ingredients
- tomato 27%
- black pepper 23%
- parsley 23%
Rarey Ingredients
- cilantro 17%