Breakfast taco

It is believed that breakfast tacos were first created in the Rio Grande Valley of Texas. The earliest known recipe for breakfast tacos appeared in a cookbook published in Texas in the 1970s. The dish became popular in the 1980s, when taco stands began appearing in Austin. Breakfast tacos are typically made with eggs, cheese, and sausage or bacon wrapped in a soft tortilla.

The popularity of breakfast tacos has grown in recent years, with many restaurants now offering them on their menus. Breakfast tacos have also been featured on television shows and in magazines. In 2010, the breakfast taco was named one of the “7 Wonders of the Culinary World” by the Food Network.

With their tasty combination of eggs, cheese, and meat, it’s no wonder breakfast tacos have become so popular. Whether you like them with sausage or bacon, these tacos are sure to start your day off right!

Jump to: Ingredient Breakdown Insights

Recipes

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Migas Breakfast Tacos

  • salt
  • salsa
  • poblano pepper
  • tortilla chip
  • onion
  • avocado
  • cilantro
  • pepper jack cheese
  • vegetable oil
  • corn tortilla
  • egg
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Chorizo–Sweet Potato Breakfast Tacos

  • cilantro
  • salt
  • rice vinegar pickled onion
  • tomatillo salsa
  • sweet potato
  • chili powder
  • sour cream
  • cayenne pepper
  • lime juice
  • butter
  • vegetable oil
  • mexican chorizo sausage
  • flour tortilla
  • egg
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Breakfast Tacos Recipe

  • butter
  • vegetable oil
  • avocado
  • bell pepper
  • onion
  • orange bell pepper
  • mato
  • hormel taco meats beef
  • black bean
  • cotija cheese
  • egg
  • flour tortilla
  • cilantro
  • salt
  • salsa
  • milk
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Pork chop breakfast taco

  • brown sugar
  • vegetable oil
  • black pepper
  • thyme
  • garlic powder
  • red pepper flake
  • cayenne pepper
  • sage
  • salt
  • pork chop
  • flour tortilla
  • pico de gallo
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Grilled Breakfast Tacos

  • salt
  • cherry tomato
  • green onion
  • jalapeño
  • olive oil
  • cilantro
  • heavy cream
  • ears yellow corn
  • lime
  • monterey jack cheese
  • corn tortilla
  • chorizo
  • egg
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Breakfast Tacos

  • usset potato
  • paprika
  • black pepper
  • salt
  • milk
  • olive oil
  • egg
  • flour tortilla
  • bacon
  • cilantro
  • grape tomato
  • salsa
  • cheddar cheese
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Breakfast tacos

  • refried bean
  • longhorn cheddar
  • butter
  • salsa
  • black pepper
  • milk
  • flour tortilla
  • egg
  • bacon
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Breakfast Tacos

  • hot sauce
  • avocado
  • lime
  • vegetable oil
  • cheddar cheese
  • green chily
  • pico de gallo
  • cilantro
  • salt
  • egg
  • corn tortilla
  • bacon
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Breakfast Tacos

  • salsa
  • potato
  • cheddar cheese
  • spice islands garlic powder
  • spice islands oregano
  • sugar
  • spice islands cayenne pepper
  • fajita pepper
  • spice islands cumin
  • spice islands onion
  • taco seasoning
  • spice islands grind black pepper
  • spice islands grind salt
  • spice islands onion powder
  • mazola corn oil
  • spice islands chili powder
  • egg
  • tortilla
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Blue Corn Breakfast Taco

  • salt
  • nonstick spray
  • cheddar cheese
  • milk
  • black bean
  • pico de gallo
  • garlic
  • olive oil
  • spinach
  • egg
  • mission blue corn tortilla
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Extra-Cheesy Breakfast Tacos

  • Breakfast tacos
  • hot sauce
  • pickled onion
  • avocado
  • cheese
  • tortilla
  • egg
  • cheese
  • Coriander-chive dressing
  • jalapeño
  • chive
  • cilantro
  • salt
  • coriander seed
  • olive oil
  • lime
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Breakfast Tacos

  • salt
  • tomato
  • cayenne pepper
  • lime juice
  • cilantro
  • onion
  • olive oil
  • butter
  • cumin
  • avocado
  • egg
  • flour tortilla
  • cotija cheese
  • russet potato
  • bacon
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Veggie Breakfast Tacos

  • jalapeño
  • red pepper
  • white
  • yellow squash
  • zucchini
  • tomato
  • lime
  • red pepper flake
  • olive oil
  • garlic
  • egg
  • tortilla
  • feta
  • cilantro
  • hot sauce
  • hot sauce
  • salt
  • salt
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Favorite Breakfast Tacos

  • sour cream
  • butter
  • salt
  • cheese
  • green onion
  • chili powder
  • cumin
  • vegetable
  • egg
  • all purpose flour
  • cilantro
  • hot sauce
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Bacon Breakfast Tacos

  • avocado
  • poblano pepper
  • bell pepper
  • onion
  • cilantro
  • kernel corn
  • queso fresco
  • cumin
  • milk
  • el paso stand
  • bacon
  • egg
  • salt
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Whole30 Breakfast Tacos

  • ground pork
  • avocado oil
  • sage
  • salt
  • clove
  • butter lettuce
  • cherry tomato
  • black pepper
  • cilantro
  • red pepper flake
  • avocado
  • egg
  • black pepper
  • salt
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Black Bean Breakfast Tacos

  • white
  • avocado oil
  • batch scrambled egg
  • batch zesty mexican black bean
  • jalapeño
  • egg
  • cumin
  • milk
  • black bean
  • garlic
  • wheat
  • lime juice
  • salt
  • cilantro

Ingredient Breakdown

 
salt
egg
cilantro
avocado
onion
olive oil
flour tortilla
garlic
vegetable oil
hot sauce
butter
bacon
salsa
tortilla
lime juice
lime
milk
black pepper
cheddar cheese
corn tortilla
sour cream
tomato
jalapeño
bell pepper
green onion
chorizo
black bean
cumin
poblano pepper
queso fresco
monterey jack cheese
russet potato
cayenne pepper
cotija cheese
red pepper flake
pico de gallo
cheese
pepper
serrano pepper
tomatillo salsa
chili powder
mexican chorizo sausage
new potato
sage
spinach
cherry tomato
refried bean
nonstick spray
white
all purpose flour
avocado oil
tortilla chip
pepper jack cheese
green
serrano chili
collard green
yellow tomato
arugula
apple cider vinegar
spring onion
olive oil basted fried egg
rice vinegar pickled onion
sweet potato
birds eye chily
mexican
taco
tater tot
plum tomato
orange bell pepper
mato
hormel taco meats beef
chipotle tomato salsa
cooking spray
brown sugar
thyme
garlic powder
pork chop
microgreen
heavy cream
ears yellow corn
stonefire tandoor naan
usset potato
paprika
grape tomato
longhorn cheddar
green chily
ancho chile salsa
potato
spice islands garlic powder
spice islands oregano
sugar
spice islands cayenne pepper
fajita pepper
spice islands cumin
spice islands onion
taco seasoning
spice islands grind black pepper
spice islands grind salt
spice islands onion powder
mazola corn oil
spice islands chili powder
mexican cheese
mayonnaise
mission blue corn tortilla
pickled onion
chive
coriander seed
poblano chile pepper
red pepper
yellow squash
zucchini
feta
vegetable
kernel corn
el paso stand
ground pork
clove
butter lettuce
batch scrambled egg
batch zesty mexican black bean
wheat
batch refried bean
corn
salsa red
tarragon
almond
mushroom

Insights

Correlated with Higher Ratings

  • olive oil

Staple Ingredients

  • egg 69%
  • salt 66%
  • cilantro 50%

Common Ingredients

  • avocado 41%
  • onion 31%
  • flour tortilla 28%
  • olive oil 28%

Usual Ingredients

  • vegetable oil 25%
  • butter 22%
  • garlic 22%
  • lime 22%
  • hot sauce 19%
  • salsa 19%
  • tortilla 19%
  • bacon 16%
  • black pepper 16%
  • cheddar cheese 16%
  • corn tortilla 16%
  • lime juice 16%
  • sour cream 16%