Breakfast taco

It is believed that breakfast tacos were first created in the Rio Grande Valley of Texas. The earliest known recipe for breakfast tacos appeared in a cookbook published in Texas in the 1970s. The dish became popular in the 1980s, when taco stands began appearing in Austin. Breakfast tacos are typically made with eggs, cheese, and sausage or bacon wrapped in a soft tortilla.

The popularity of breakfast tacos has grown in recent years, with many restaurants now offering them on their menus. Breakfast tacos have also been featured on television shows and in magazines. In 2010, the breakfast taco was named one of the “7 Wonders of the Culinary World” by the Food Network.

With their tasty combination of eggs, cheese, and meat, it’s no wonder breakfast tacos have become so popular. Whether you like them with sausage or bacon, these tacos are sure to start your day off right!

Jump to: Ingredient Breakdown Insights

Recipes

  /public/nytimes-logo.svg

Migas Breakfast Tacos

  • salt
  • salsa
  • poblano pepper
  • tortilla chip
  • onion
  • avocado
  • cilantro
  • pepper jack cheese
  • vegetable oil
  • corn tortilla
  • egg
  /public/bonappetit-logo.svg

Chorizo–Sweet Potato Breakfast Tacos

  • cilantro
  • salt
  • rice vinegar pickled onion
  • tomatillo salsa
  • sweet potato
  • chili powder
  • sour cream
  • cayenne pepper
  • lime juice
  • butter
  • vegetable oil
  • mexican chorizo sausage
  • flour tortilla
  • egg
  /public/foodie-crush-logo.png

Breakfast Tacos Recipe

  • butter
  • vegetable oil
  • avocado
  • bell pepper
  • onion
  • orange bell pepper
  • mato
  • hormel® taco meats beef
  • black bean
  • cotija cheese
  • egg
  • flour tortilla
  • cilantro
  • salt
  • salsa
  • milk
  /public/home-sick-texan-logo.webp

Pork chop breakfast taco

  • brown sugar
  • vegetable oil
  • black pepper
  • thyme
  • garlic powder
  • red pepper flake
  • cayenne pepper
  • sage
  • salt
  • pork chop
  • flour tortilla
  • pico de gallo
  /public/foodnetwork-logo.svg

Grilled Breakfast Tacos

  • salt
  • cherry tomato
  • green onion
  • jalapeño
  • olive oil
  • cilantro
  • heavy cream
  • ears yellow corn
  • lime
  • monterey jack cheese
  • corn tortilla
  • chorizo
  • egg
  /public/the-recipe-critic-logo.svg

Breakfast Tacos

  • usset potato
  • paprika
  • black pepper
  • salt
  • milk
  • olive oil
  • egg
  • flour tortilla
  • bacon
  • cilantro
  • grape tomato
  • salsa
  • cheddar cheese
  /public/home-sick-texan-logo.webp

Breakfast tacos

  • refried bean
  • longhorn cheddar
  • butter
  • salsa
  • black pepper
  • milk
  • flour tortilla
  • egg
  • bacon
  /public/themodernproper-logo.svg

Breakfast Tacos

  • hot sauce
  • avocado
  • lime
  • vegetable oil
  • cheddar cheese
  • green chily
  • pico de gallo
  • cilantro
  • salt
  • egg
  • corn tortilla
  • bacon
  /public/foodnetwork-logo.svg

Breakfast Tacos

  • sour cream
  • potato
  • cheddar cheese
  • spice islands® garlic powder
  • spice islands® oregano
  • sugar
  • spice islands® cayenne pepper
  • fajita pepper
  • spice islands® cumin
  • spice islands® onion
  • taco seasoning
  • spice islands® grind black pepper
  • spice islands® grind salt
  • spice islands® onion powder
  • mazola® corn oil
  • spice islands® chili powder
  • egg
  • tortilla
  /public/foodnetwork-logo.svg

Blue Corn Breakfast Taco

  • salt
  • nonstick spray
  • cheddar cheese
  • milk
  • black bean
  • pico de gallo
  • garlic
  • olive oil
  • spinach
  • egg
  • mission® ® blue corn tortilla
  /public/food52-logo.svg

Extra-Cheesy Breakfast Tacos

  • Breakfast tacos
  • hot sauce
  • pickled onion
  • avocado
  • queso fresco
  • tortilla
  • egg
  • cheese
  • Coriander-chive dressing
  • jalapeño
  • chive
  • cilantro
  • salt
  • coriander seed
  • olive oil
  • lime
  /public/40-aprons-logo.svg

Whole30 Breakfast Tacos

  • ground pork
  • avocado oil
  • sage
  • salt
  • clove
  • butter lettuce
  • cherry tomato
  • black pepper
  • cilantro
  • red pepper flake
  • avocado
  • egg
  • black pepper
  • salt
  /public/gimmie-some-oven-logo.svg

Bacon Breakfast Tacos

  • avocado
  • poblano pepper
  • bell pepper
  • onion
  • cilantro
  • kernel corn
  • queso fresco
  • cumin
  • milk
  • el paso stand
  • bacon
  • egg
  • salt
  /public/cookie-and-kate-logo.png

Favorite Breakfast Tacos

  • sour cream
  • butter
  • salt
  • cheese
  • green onion
  • chili powder
  • cumin
  • vegetable
  • egg
  • all purpose flour
  • cilantro
  • hot sauce
  /public/gimmie-some-oven-logo.svg

Black Bean Breakfast Tacos

  • onion
  • avocado oil
  • batch scrambled egg
  • batch zesty mexican black bean
  • jalapeño
  • egg
  • cumin
  • milk
  • black bean
  • garlic
  • corn tortilla
  • lime juice
  • salt
  • cilantro
  /public/cookie-and-kate-logo.png

Veggie Breakfast Tacos

  • jalapeño
  • red pepper
  • onion
  • yellow squash
  • zucchini
  • tomato
  • lime
  • red pepper flake
  • olive oil
  • garlic
  • egg
  • tortilla
  • feta
  • cilantro
  • hot sauce
  • hot sauce
  • salt
  • salt
  /public/saveur-logo.webp

Breakfast Tacos

  • salt
  • tomato
  • cayenne pepper
  • lime juice
  • cilantro
  • onion
  • olive oil
  • butter
  • cumin
  • avocado
  • egg
  • flour tortilla
  • cotija cheese
  • russet potato
  • bacon

Ingredient Breakdown

 
salt
egg
cilantro
avocado
onion
flour tortilla
olive oil
hot sauce
bacon
lime
butter
vegetable oil
tortilla
milk
cheddar cheese
salsa
corn tortilla
lime juice
sour cream
black pepper
jalapeño
garlic
bell pepper
green onion
black bean
cumin
poblano pepper
monterey jack cheese
cayenne pepper
red pepper flake
pico de gallo
queso fresco
tomato
serrano pepper
russet potato
tomatillo salsa
chili powder
cotija cheese
chorizo
sage
spinach
cherry tomato
refried bean
nonstick spray
cheese
avocado oil
tortilla chip
pepper jack cheese
yellow tomato
arugula
rice vinegar pickled onion
sweet potato
mexican chorizo sausage
orange bell pepper
mato
hormel® taco meats beef
chipotle tomato salsa
cooking spray
brown sugar
thyme
garlic powder
pork chop
microgreen
heavy cream
ears yellow corn
stonefire tandoor naan
usset potato
paprika
grape tomato
longhorn cheddar
green chily
ancho chile salsa
potato
spice islands® garlic powder
spice islands® oregano
sugar
spice islands® cayenne pepper
fajita pepper
spice islands® cumin
spice islands® onion
taco seasoning
spice islands® grind black pepper
spice islands® grind salt
spice islands® onion powder
mazola® corn oil
spice islands® chili powder
mission® ® blue corn tortilla
pickled onion
chive
coriander seed
mexican cheese
mayonnaise
ground pork
clove
butter lettuce
kernel corn
el paso stand
vegetable
all purpose flour
batch refried bean
corn
salsa red
poblano chile pepper
new potato
batch scrambled egg
batch zesty mexican black bean
red pepper
yellow squash
zucchini
feta

Insights

Correlated with Higher Ratings

  • avocado

Staple Ingredients

  • egg 65%
  • salt 58%
  • cilantro 46%

Common Ingredients

  • avocado 38%

Usual Ingredients

  • flour tortilla 27%
  • lime 27%
  • butter 23%
  • olive oil 23%
  • vegetable oil 23%
  • bacon 19%
  • hot sauce 19%
  • onion 19%
  • salsa 19%
  • tortilla 19%