Chickpea stew

Chickpea Stew is a hearty, healthy and delicious stew that is perfect for a winter meal. The history of this stew dates back to the Middle Ages, when it was first mentioned in a cookbook from the 13th century. The dish became popular in Spain and Portugal, and soon spread to other countries in Europe and North Africa.

There are many different recipes for Chickpea Stew, but the basic ingredients are usually the same: chickpeas, tomatoes, onions, garlic, spices and a bit of olive oil. The stew can be made with meat or vegetables, or both, and it is often served with bread or rice.

The popularity of Chickpea Stew has grown in recent years, as more people have become interested in healthy and hearty meals. This stew is a great way to get your daily dose of vegetables, and it is also a vegan and vegetarian-friendly dish. Whether you make it with meat or not, Chickpea Stew is sure to please everyone at the table.

Advice

When making chickpea stew, it is important to make sure that you cook the chickpeas properly. To do this, you should soak them overnight and then simmer them in water until they are fully cooked. Additionally, make sure that you season the stew with plenty of herbs and spices to give it a flavorful kick. To make a heartier stew, you can add diced vegetables such as carrots, potatoes, and onions. Finally, make sure to let the stew simmer for a few hours to let the flavors meld together.

Jump to: Ingredient Breakdown Insights

Recipes

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Salt Cod, Potato and Chickpea Stew

  • salt
  • salt cod
  • chickpea
  • bay leaf
  • onion
  • onion
  • yellow potato
  • littleneck clam
  • white wine
  • saffron
  • cilantro
  • tomato paste
  • garlic
  • pimentón
  • olive oil
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Chickpea Stew

  • salt
  • labneh
  • onion
  • kale
  • poblano pepper
  • olive oil
  • tomato
  • chickpea
  • hungarian paprika
  • black pepper
  • turmeric
  • carrot
  • castelvetrano olife
  • garlic
  • ginger
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Butternut Squash and Chickpea Stew

  • [
  • lemon juice
  • salt
  • cinnamon
  • onion
  • butternut squash
  • ras el hanout spice
  • apricot
  • chickpea
  • tomato
  • parsley
  • mint
  • chicken broth
  • olive oil
  • garlic
  • spinach
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Chickpea Stew

  • cinnamon
  • chickpea
  • tomato
  • onion
  • cilantro
  • olive oil
  • ginger
  • thyme
  • cumin seed
  • yellow squash
  • beef stock
  • broccoli
  • carrot
  • garlic
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Chorizo and Chickpea Stew

  • cilantro
  • salt
  • cinnamon
  • water
  • apricot
  • chorizo
  • amontillado sherry
  • spaghettini
  • olive oil
  • salt
  • bay leaf
  • cherry tomato
  • chickpea
  • bulgar wheat
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Masala Cauliflower and Chickpea Stew

  • tomato puree
  • coriander
  • cumin
  • salt
  • serrano
  • cauliflower
  • onion
  • cayenne pepper
  • grain white rice
  • sweet paprika
  • tomato paste
  • ginger
  • chickpea
  • spinach
  • ghee
  • garlic
  • vegetable stock
  • yogurt
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Spiced Chicken and Chickpea Stew

  • canola oil
  • sumac
  • tumeric
  • salt
  • chickpea
  • lemon
  • < href= https www saveur com article recipes iraqi beef
  • bay leaf
  • onion
  • waxy potato
  • khubuz al tannour
  • chicken leg
  • chicken thigh
  • garlic
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Chickpea Stew with Lamb, Pork, and Veal (Cozido de Grão)

  • salt
  • portuguese pão
  • butternut squash
  • cayenne pepper
  • mint
  • paprika
  • yukon gold potato
  • lard
  • chickpea
  • bay leaf
  • garlic
  • onion
  • carrot
  • chicken stock
  • < href= http buyportuguesefood com cortes chourico cor chour htm >cured portuguese chouriço sausage< >
  • lamb shoulder
  • pork shoulder
  • veal shoulder

Ingredient Breakdown

 
salt
chickpea
onion
olive oil
garlic
carrot
bay leaf
ginger
mint
cilantro
tomato
cinnamon
water
red pepper flake
turmeric
paprika
lemon juice
parsley
spinach
cumin seed
cayenne pepper
yogurt
swiss chard
lamb shoulder
tomato paste
black pepper
chorizo
butternut squash
apricot
chicken broth
thyme
cumin
vegetable stock
nutmeg
pork shoulder
pita
vegetable
coconut milk
green onion
mustard green
fennel
wheat
parmesan cheese
vegetable broth
rosemary
grape tomato
chard
green garlic shoot
leek
fava bean
clove
salt cod
yellow potato
littleneck clam
white wine
saffron
pimentón
labneh
kale
poblano pepper
hungarian paprika
castelvetrano olife
red chili
white
manchego
leafy greens kale
bell pepper
chicken
[
ras el hanout spice
yellow squash
beef stock
broccoli
amontillado sherry
spaghettini
cherry tomato
bulgar wheat
potato
hard-boiled egg
tomato puree
coriander
serrano
cauliflower
grain white rice
sweet paprika
ghee
pumpkin
sage
rotini pasta
nutritional yeast
orange zest
orange juice
red skinned potato
smoked ham hock
pepper
chicken breast
couscou
raisin
bread
allspice
coriander seed
canola oil
sumac
tumeric
lemon
< href= https www saveur com article recipes iraqi beef
waxy potato
khubuz al tannour
chicken leg
chicken thigh
portuguese pão
yukon gold potato
lard
chicken stock
< href= http buyportuguesefood com cortes chourico cor chour htm >cured portuguese chouriço sausage< >
veal shoulder

Insights

Correlated with Higher Ratings

  • onion
  • olive oil
  • garlic

Staple Ingredients

  • chickpea 78%

Common Ingredients

  • salt 72%
  • olive oil 67%
  • onion 67%

Usual Ingredients

  • garlic 56%

Rarey Ingredients

  • carrot 33%
  • bay leaf 28%