Fillet
The history of fillet recipes is long and varied, with many different cultures and cuisines contributing to the dish we know and love today. Fillet, also known as filet mignon, is a cut of meat taken from the tenderloin of a cow. This cut is prized for its tenderness and flavor, making it a popular choice for both home cooks and professional chefs alike.
The term “fillet” is French in origin, and the dish has been popular in France for centuries. It is thought that the first recipes for fillet appeared in the early 19th century, though the dish gained widespread popularity in the mid-20th century.
While the French are often credited with inventing fillet, it is likely that other cultures also have their own versions of the dish. For example, the Italians have a similar dish called involtini, which features thin slices of meat that are rolled up and cooked.
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Recipes
Pan-Seared Marinated Halibut Fillets
- parsley
- light olive oil
- black pepper
- basil
- salt
- lemon juice
- garlic
- halibut
- olive oil
Grouper Fillets With Ginger and Coconut Curry
- salt
- ginger
- turmeric
- red curry paste
- coconut milk
- carrot
- spring onion
- green pea
- snow pea
- cilantro
- olive oil
- grouper
Baked Panko-Crusted Fish Fillets
- panko breadcrumb
- cajun seasoning
- lemon
- fish
- all purpose flour
- egg
- parsley
- mayonnaise
- black pepper
- salt
- remoulade sauce
- tartar sauce
Easy Fried Fish Fillets
- all purpose flour
- salt
- black pepper
- paprika
- fish
- vegetable oil
- tartar sauce
Cod Fillets With Cilantro Yogurt Sauce
- lemon
- salt
- greek yogurt
- alaskan cod
- parsley
- cilantro
- olive oil
- lemon juice
- garlic
Five-Peppercorn Fish Fillets
- all purpose flour
- salt
- parsley
- lemon juice
- black tellicherry peppercorn
- green peppercorn
- rose peppercorn
- sichuan peppercorn
- timut peppercorn
- sage
- lemon zest
- olive oil
- butter
- halibut
The Ultimate Salmon Fillets
- paprika
- salmon
- cheddar cheese
- sour cream
- parmesan cheese
- dill weed
- onion
- mustard
- mayonnaise
Lemon and Butter Broiled Tilapia Fillets
- garlic powder
- paprika
- tilapia
- butter
- lemon juice
- soy sauce
Baked Redfish Fillets
- salt
- sweet paprika
- redfish
- butter
- black pepper
- lemon juice
- onion
- lemon
- rémoulade sauce
Oven Fried Haddock Fillets
- parmesan breadcrumb
- egg
- haddock
- all purpose flour
- milk
- olive oil
- lemon
- black pepper
- salt
Easy Thai Grilled Fish Fillets
- fish sauce
- lime juice
- red chile
- soy sauce
- brown sugar
- oyster sauce
- garlic
- white fish
- lime
- oil
Coconut-Crusted Fish Fillets With Mango Salsa
- sweetened coconut
- egg
- mango
- sugar
- vegetable oil
- vinegar
- curry powder
- lime juice
- cumin
- pepper
- salt
- onion
- red pepper
- butter
- cilantro
- olive oil
- all purpose flour
- white fish
- salt
Blue-Cheese-Stuffed Fillets
- black pepper
- olive oil
- grey salt
- beef
- roquefort
- butter
Baked Stuffed Fish Fillet
- sage
- salt
- fish
- celery
- black pepper
- onion
- bread
- butter
- parsley
- lemon
Fish Fillets With Mushroom Sauce
- milk
- onion
- thyme
- lemon zest
- mushroom
- fish
- sour cream
- salt
- white pepper
- butter
- all purpose flour
- lemon juice
- garlic
6-Ingredient Roasted Salmon Fillets
- chili powder
- salt
- cumin
- white pepper
- salmon

Bourbon-Glazed Salmon Fillet
- ginger
- honey
- salmon
- lime juice
- brown sugar
- water
- black pepper
- salt
- parsley
- bourbon
- garlic
- soy sauce
Honey Orange Fish Fillets
- safflower oil
- haddock
- dill
- salt
- orange
- white pepper
- honey
- orange juice concentrate
Baked Tilapia Fillets With Mustard-Pecan Crust
- tilapia
- butter
- mayonnaise
- dijon mustard
- pecan
Chinese Stir-Fried Fish Fillets
- garlic
- egg white
- fish
- oyster sauce
- rice wine
- cornstarch
- fish stock
- onion
- vegetable oil
- soy sauce
- ginger
- coriander
- sesame oil
- black pepper
- salt
- celery
Mahi-Mahi Fillet With Lemon-Dill Sauce
- dill
- garlic powder
- lemon pepper seasoning
- onion powder
- paprika
- salt
- olive oil
- lemon
- sweet white wine
- honey mustard
- butter
- mahi mahi
Baked Fish Fillets With Seasoned Breadcrumb Topping
- haddock
- thyme
- butter
- bread crumb
- black pepper
- salt
- lemon
- parsley
Potato Chip-Crusted Fish Fillets with Lemon-Garlic Aioli
- potato chip
- lemon juice
- garlic powder
- paprika
- black pepper
- fish
- garlic
- egg
- bread crumb
- mayonnaise
Baked Spicy Halibut Fillets Recipe
- sweet
- halibut
- thyme
- oregano
- creole seasoning
- black pepper
- salt
Fish Fillet in Cream Sauce
- thyme
- garlic
- red snapper
- parsley
- smoked paprika
- white pepper
- onion
- broth
- milk
- cream
- tomato sauce
- olive oil
- salt
Baked Fish Fillets
- cod
- all purpose flour
- brown sugar
- home
- bell pepper
- onion
- marjoram
- thyme
- salt
- black pepper
- vegetable shortening
Broiled Fish Fillets With Mustard Butter
- dijon mustard
- paprika
- black pepper
- fish
- water
- lemon juice
- salt
- butter
- parsley
Basic Deep-Fried Catfish Fillets With Hush Puppies
- buttermilk
- egg
- sugar
- self rising flour
- salt
- black pepper
- green onion
- cornmeal
- catfish
- black pepper
- corn oil
Baked Stuffed Catfish Fillets
- bread crumb
- celery
- onion
- paprika
- parsley
- thyme
- salt
- pepper
- lemon juice
- light cream cheese
- catfish
- bacon
- lemon
- cooking spray
Maple Glazed Salmon Fillet
- lemon
- maple syrup
- chile flake
- dark soy sauce
- vegetable oil
- ginger
- garlic
- salmon
Herb-Baked Fish Fillets
- garlic
- fish
- butter
- parsley
- tarragon
- corn flake
- onion
- black pepper
- salt
Grilled Lemon and Balsamic Sole Fillets
- lemon
- onion
- mustard
- sole
- balsamic vinegar
- parsley
- black pepper
- salt
Crispy Pan-Seared Salmon Fillets Recipe
- salt
- vegetable
- salmon
Bi-Level King Salmon Fillet
- salt
- king salmon
- vegetable oil

Honey-Lemon Glazed Salmon Fillets with Lemon-Dill Butter
- lemon juice
- garlic
- butter
- salt
- dill
- honey
- salmon
- black pepper
- lemon juice
- lemon zest
Sea Bass Fillets with Lemon-Hazelnut Brown Butter
- all purpose flour
- salt
- bread crumb
- parsley
- hazelnut
- olive oil
- lemon juice
- egg
- butter
- bass
Lemon and Garlic Broiled Halibut Fillets With Roasted Potatoes
- parsley
- basil
- red skinned potato
- lemon juice
- garlic
- butter
- halibut
- olive oil
- black pepper
- salt
- lemon
- parsley
Pan Smoked Salmon Fillets
- olive oil
- black pepper
- salt
- sugar
- salmon
Porgy Fillets With Pickled Jalapeño-Herb Sauce
- salt
- pickled jalapeños pickling liquid
- grapeseed oil
- basil
- parsley
- mint
- tahini
- lemon
- porgy
Whole Wild Salmon Fillet with Mustard Sauce
- pepper
- salt
- shallot
- olive oil
- sour cream
- dill
- lemon juice
- mustard
- lemon zest
- champagne vinegar
- king salmon
Braised Pork Fillets with Prunes and Cream Sauce
- canola oil
- heavy cream
- parsley
- lemon juice
- carrot
- prune
- white wine
- red currant jelly
- butter
- rib pork chop
White-Fish Fillets With Grilled Cabbage
- black pepper
- microgreen
- olive oil
- salt
- thyme several
- oil
- white fish
- white wine
- butter
- dill
- savoy cabbage
- white fish like black bass
Bull Fillet with Anchovy Sauce
- parsley
- black pepper
- herbes de provence
- olive oil
- salt
- vinegar
- carrot
- bell pepper
- onion
- bell pepper
- shallot
- zucchini
- bull
- water
- bay leaf
- celery
- garlic
- veal stock
- red rice
- anchovy
Barbeque Smoked Trout Fillets
- lemon juice
- lemon confit
- lentil salad
- salad green
- salt
- cilantro
- bay leaf
- green lentil
- branch rosemary
- carrot
- cooked lentils carrot
- chili pepper
- onion
- tomato
- pepper
- basil
- vinegar
- basil
- fennel seed
- cilantro
- sugar
- thyme
- salt
- olive oil
- garlic
- chili pepper
- lemon
- star anise
- garlic
- green onion
- trout
Buffalo Fillet with Honey Roasted Vidalias Stuffed with Sugar Snap Peas, Enoki Mushrooms and Carrots
- salt
- carrot
- peanut oil
- apple cider vinegar
- chipotle
- red pepper
- yellow tomato
- spinach
- coriander
- orange juice
- onion
- onion
- enoki mushroom
- honey
- yellow pepper
- sugar snap
- vidalias
Sea Bass Fillets with Parsley Sauce
- all purpose flour
- salt
- parsley
- shallot
- chicken stock
- bread crumb
- olive oil
- egg
- crème fraîche
- lemon juice
- butter
- bass
Red Snapper Fillets in Creole Court Bouillon From Dr. Jessica B. Harris
- white rice
- salt
- garlic
- onion
- olive oil
- celery
- parsley
- green onion
- allspice berry
- thyme
- white wine
- hot chile
- bay leaf
- water
- all purpose flour
- lemon juice
- bell pepper
- red snapper
- tomato
Broiled Salmon Fillet with Bacon, Wild Mushrooms and Oyster Sauce
- shiitake mushroom
- garlic
- salmon
- nutmeg
- chinese oyster sauce
- parsley
- smoky bacon
Wine-Braised Beef Fillet with Cherry Tomatoes
- pepper
- beef stock
- sage
- carrot
- fatty prosciutto
- red wine
- olive oil
- butter
- tomato
- beef tenderloin roast
- cherry tomato
- shallot
- porcini
- salt
Fillet with Corn-Nut Crust
- olive oil
- grapefruit
- lemon
- lime
- pecan
- pepper
- salt
- egg
- beef
- clarified butter
- savoy cabbage
- egg yolk
- corn nutz
Fresh Amberjack Fillets with Cauliflower and Sundried Tomato Pesto
- salt
- thyme
- cauliflower
- lemon
- caper
- olive oil
- tarragon
- amberjack
- tomato
Poached Beef Fillet with Fines Herbes Dressing
- salt
- broccoli
- tarragon
- beef stock
- pearl onion
- olive oil
- parsley
- red wine vinegar
- water
- chive
- carrot
- leek
- beef tenderloin steak
- zucchini
Sautéed Trout Fillets with a Pumpkin Seed Crust
- salt
- cilantro
- sesame seed
- garlic
- tomato
- pumpkin seed
- chicken stock
- white wine
- vegetable oil
- shiitake mushroom
- cayenne pepper
- lime juice
- green onion
- butter
- trout
Perch Fillets with Bell Peppers in Tuna Sauce
- anchovy
- bread crumb
- butter
- olive oil
- nonpareil caper
- pepper
- sage
- salt
- pickled gherkin
- vinegar
- perch
- bell pepper
- egg
- tuna
Fish Fillets in Pickle Wine Sauce
- egg white
- flounder
- chinese pickle wine sauce
- salt
- sugar
- chicken stock
- peanut
- garlic
- cornstarch
- tree ear mushroom

Quick Fish Fillets in Tomato Sauce
- salt
- onion
- cherry tomato
- olive oil
- parsley
- fish

Pork Fillet with Seared Broccoli and Cracklings
- lemon juice edible flower
- olive oil
- broccoli
- pork
- salt

Panko and Herb-Crusted Cod Fillets
- lemon zest
- orange zest
- thyme
- cod
- salt
- panko breadcrumb
- italian parsley
- butter

Asturian-Style Veal Fillets with Cabrales Sauce, Fruit, and Chestnuts
- parsley
- white pepper
- salt
- olive oil
- fruit
- chestnut
- brandy
- hard cider
- veal tenderloin
- cornmeal
- heavy cream
- butter
- delicious apple
- cabrales cheese
Halibut Fillets With Tarragon Cream Sauce
- butter
- tarragon
- chicken broth
- white wine
- heavy cream
- green onion
- halibut
- black pepper
- salt
Ingredient Breakdown
Insights
Correlated with Higher Ratings
- fish
- salmon
Staple Ingredients
- salt 40%
- black pepper 24%
Common Ingredients
- butter 21%
- parsley 20%
- lemon juice 17%
- olive oil 17%
- garlic 14%
Usual Ingredients
- lemon 13%
- onion 13%
- all purpose flour 11%
- fish 9%
- egg 8%
- paprika 8%
- salmon 8%
- thyme 8%
- bread crumb 5%
- dill 5%
- halibut 5%
- vegetable oil 5%