Green smoothie

Green smoothies have been around for centuries, with the first recorded recipe dating back to the 16th century. The original green smoothie was made with spinach, parsley, and mint, and was said to be a refreshing and healthy beverage.

The popularity of green smoothies began to increase in the early 2000s, as more people became interested in health and nutrition. There are now many different recipes for green smoothies, using a variety of fruits and vegetables.

Green smoothies are a great way to get your daily dose of fruits and vegetables, and can be a delicious and refreshing beverage. If you’re looking for a healthy, easy-to-make smoothie, try a green smoothie recipe today!

Advice

If you're looking to make a green smoothie, it's best to start with a base of a liquid like water, coconut water, or nut milk, and then add in some leafy greens like spinach or kale. If you're looking for more nutrition and flavor, you can also add a fruit like apples, bananas, or berries. Finally, add a few ice cubes and any additional ingredients you'd like such as chia seeds, nuts, or nut butter for a protein boost. Make sure to blend everything together until it's a smooth consistency, and enjoy your tasty and nutritious green smoothie!

Jump to: Ingredient Breakdown Insights

Recipes

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Green Smoothie

  • banana
  • fruit
  • greek yogurt
  • milk
  • flaxseed
  • spinach
  • ice
  • chia seed
  • orange juice
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All Green Smoothie

  • pineapple juice
  • spinach
  • avocado
  • green grape
  • broccoli
  • ice
  • water
  • bartlett pear

Ingredient Breakdown

 
spinach
banana
chia seed
ice
ginger
pineapple
mango
orange juice
kale
orange
apple
coconut water
quarter ginger
blueberry
hemp seed
avocado
berry
cayenne pepper
water
milk
salt
almond milk
arugula
cashew
green
milk substitute
almond breeze almondmilk
lemon
nut milk
maca powder
scoop protein powder
cucumber
kefir
mint
celery
greens kale
cumin seed
parsley
lemon juice
kiwi
cilantro
spirulina powder
fruit
greek yogurt
flaxseed
almondmilk
sweetener
cocoa powder
ingredient
pineapple juice
green grape
broccoli
bartlett pear
lime juice
peach
maple syrup
cottage cheese
ice you want frostier texture
flax
granny smith green apple
green juice
strawberry
matcha green tea powder

Insights

Staple Ingredients

  • spinach 56%

Usual Ingredients

  • banana 33%
  • chia seed 33%
  • ginger 33%
  • ice 28%
  • mango 28%