Green smoothie
Green smoothies have been around for centuries, with the first recorded recipe dating back to the 16th century. The original green smoothie was made with spinach, parsley, and mint, and was said to be a refreshing and healthy beverage.
The popularity of green smoothies began to increase in the early 2000s, as more people became interested in health and nutrition. There are now many different recipes for green smoothies, using a variety of fruits and vegetables.
Green smoothies are a great way to get your daily dose of fruits and vegetables, and can be a delicious and refreshing beverage. If you’re looking for a healthy, easy-to-make smoothie, try a green smoothie recipe today!
Advice
If you're looking to make a green smoothie, it's best to start with a base of a liquid like water, coconut water, or nut milk, and then add in some leafy greens like spinach or kale. If you're looking for more nutrition and flavor, you can also add a fruit like apples, bananas, or berries. Finally, add a few ice cubes and any additional ingredients you'd like such as chia seeds, nuts, or nut butter for a protein boost. Make sure to blend everything together until it's a smooth consistency, and enjoy your tasty and nutritious green smoothie!
Jump to: Ingredient Breakdown Insights
Recipes
Green Smoothie With Pineapple, Arugula, Greens and Cashews
- quarter ginger
- chia seed
- arugula
- pineapple
- cashew
- ice
- green
- orange juice
Blueberry and Spinach Superfood Green Smoothie
- spinach
- banana
- blueberry
- milk substitute
- ice
Immune Booster Sweet Green Smoothie
- spinach
- almond breeze almondmilk
- mango
- ginger
- lemon
2 Minute Green Smoothie
- spinach
- nut milk
- hemp seed
- maca powder
- banana
- scoop protein powder
- avocado
- mango
- berry
Green Smoothie With Cucumber and Cumin
- cucumber
- kefir
- mint
- quarter ginger
- celery
- greens kale
- chia seed
- cumin seed
- cayenne pepper
- parsley
- lemon juice
Apple Kiwi Superpower Green Smoothie
- ginger
- water
- apple
- kiwi
- cilantro
- kale
Holiday Detox: The Mean Green Smoothie.
- kale
- chia seed
- hemp seed
- spirulina powder
- banana
- pineapple
- mango
- orange juice
Green Smoothie
- banana
- fruit
- greek yogurt
- milk
- flaxseed
- spinach
- ice
- chia seed
- orange juice
Chocolate-Covered Berries Green Smoothie
- berry
- almondmilk
- sweetener
- salt
- spinach
- cocoa powder
- ice
- ingredient
All Green Smoothie
- pineapple juice
- spinach
- avocado
- green grape
- broccoli
- ice
- water
- bartlett pear
5-Ingredient Spicy Mango Green Smoothie
- almond milk
- mango
- spinach
- ginger
- cayenne pepper
Green Smoothie Recipe (10 Minutes)
- kale
- spinach
- green juice
- banana
- apple
- orange
- strawberry
Post-Workout Green Smoothie
- pineapple
- chia seed
- banana
- ginger
- almond milk
- coconut water
- spinach
Mango-Rita Green Smoothie
- pineapple
- coconut water
- orange
- mango
- spinach
- lime juice
- salt
Blueberry and Peach Green Smoothie
- blueberry
- milk
- peach
- maple syrup
- cottage cheese
- spinach
- ice you want frostier texture
- flax
Green Smoothie
- ginger
- banana
- granny smith green apple
- orange
- spinach
Pineapple Apple and Orange Super Green Smoothie
- orange juice
- apple
- banana
- pineapple
- spinach
- kale
Matcha Ginger Green Smoothie
- ice
- chia seed
- ginger
- spinach
- matcha green tea powder
- orange
- coconut water
Ingredient Breakdown
Insights
Staple Ingredients
- spinach 56%
Usual Ingredients
- banana 33%
- chia seed 33%
- ginger 33%
- ice 28%
- mango 28%