Lentil stew

Lentil stew recipes have been around for centuries and are a staple in many cultures. The earliest known recipe for lentil stew dates back to the Roman Empire. This dish was made with lentils, onions, garlic, and olive oil. Lentils are a type of legume that is high in protein and fiber. They are also a good source of iron and folate.

The popularity of lentil stew recipes grew during the Middle Ages. At this time, many people were vegetarian or vegan, and lentils were a good way to get protein. Lentil stew was also a cheap and easy way to feed a large family.

There are many different ways to make lentil stew. Some recipes include meat, while others are vegetarian or vegan. You can also add different vegetables, spices, and herbs to change up the flavor.

Advice

When making lentil stew, it's important to make sure you choose the right lentils for the recipe. For example, if you want a thicker stew, choose green or brown lentils; for a thinner soup, opt for red lentils. It's also important to use flavorful ingredients like onion, garlic, and vegetables like carrots and celery to give the stew more depth of flavor. Lastly, make sure to season your lentil stew with salt and pepper to taste, as well as any other herbs and spices of your choice.

Jump to: Ingredient Breakdown Insights

Recipes

  /public/immaculate-bites-logo.svg

Ethiopian Lentil Stew

  • lentil
  • tomato paste
  • coriander
  • onion
  • berbere spice
  • spiced butter
  • smoked paprika
  • ginger
  • oil
  • broth
  • parsley
  • garlic
  • salt
  /public/saveur-logo.webp

Hyderabadi-Style Lentil Stew (Khatti Dal)

  • salt
  • cumin seed
  • brown mustard seed
  • turmeric
  • red chile powder
  • toor dal
  • < href= https www saveur com article techniques how tamarind paste >tamarind paste< >
  • ginger
  • curry
  • plum tomato
  • green thai chile
  • canola oil
  • cilantro
  • chiles de árbol
  • garlic
  /public/saveur-logo.webp

Lamb and Lentil Stew (Haleem)

  • fried onion
  • salt
  • cilantro
  • paprika
  • lamb shoulder
  • ginger
  • plum tomato
  • wheat berry
  • onion
  • turmeric
  • canola oil
  • green thai chile
  • urad dal
  • yellow pea
  • garam masala
  • garlic
  /public/saveur-logo.webp

Lentil Stew with Coconut (Dalma)

  • ginger
  • salt
  • daikon radish
  • ghee
  • coconut
  • toor dal
  • < href= https www saveur com content india pantry guide image= >asafoetida< >
  • turmeric
  • < href= https www saveur com content india pantry guide image= >drumstick< >
  • carrot
  • plum tomato
  • green thai chile
  • japanese eggplant
  • sweet potato
  • yukon gold potato
  • cumin seed
  • sugar
  /public/gimmie-some-oven-logo.svg

Spanish Chorizo Lentil Stew

  • brown lentil
  • yukon gold potato
  • bay leaf
  • onion
  • tomato paste
  • celery
  • carrot
  • garlic
  • spanish chorizo
  • vegetable stock
  • chive
  • salt

Ingredient Breakdown

 
salt
garlic
onion
ginger
plum tomato
turmeric
olive oil
tomato paste
carrot
green thai chile
parsley
tomato
brown lentil
coriander
french green
sugar
chicken
egg
celery
paprika
bay leaf
cumin seed
toor dal
canola oil
cilantro
yukon gold potato
saffron
thyme
cayenne pepper
pimentón dulce
sherry vinegar
leek
potato
lentil
berbere spice
spiced butter
smoked paprika
oil
broth
kimchi
gochugaru
gochujang
vegetable oil
green onion
parmesan cheese
chicken broth
umbrian lentil
arugula
prosciutto
red pepper flake
black pepper
dill
cumin
brown mustard seed
red chile powder
< href= https www saveur com article techniques how tamarind paste >tamarind paste< >
curry
chiles de árbol
fried onion
lamb shoulder
wheat berry
urad dal
yellow pea
garam masala
red lentil
berbere
nit' qibe
daikon radish
ghee
coconut
< href= https www saveur com content india pantry guide image= >asafoetida< >
< href= https www saveur com content india pantry guide image= >drumstick< >
japanese eggplant
sweet potato
spanish chorizo
vegetable stock
chive

Insights

Staple Ingredients

  • garlic 60%
  • onion 60%
  • salt 60%

Rarey Ingredients

  • garlic 60%
  • onion 60%
  • salt 60%