Lentil stew
Lentil stew recipes have been around for centuries and are a staple in many cultures. The earliest known recipe for lentil stew dates back to the Roman Empire. This dish was made with lentils, onions, garlic, and olive oil. Lentils are a type of legume that is high in protein and fiber. They are also a good source of iron and folate.
The popularity of lentil stew recipes grew during the Middle Ages. At this time, many people were vegetarian or vegan, and lentils were a good way to get protein. Lentil stew was also a cheap and easy way to feed a large family.
There are many different ways to make lentil stew. Some recipes include meat, while others are vegetarian or vegan. You can also add different vegetables, spices, and herbs to change up the flavor.
Advice
When making lentil stew, it's important to make sure you choose the right lentils for the recipe. For example, if you want a thicker stew, choose green or brown lentils; for a thinner soup, opt for red lentils. It's also important to use flavorful ingredients like onion, garlic, and vegetables like carrots and celery to give the stew more depth of flavor. Lastly, make sure to season your lentil stew with salt and pepper to taste, as well as any other herbs and spices of your choice.
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Recipes
Smoky Lentil Stew With Leeks and Potatoes
- parsley
- salt
- saffron
- tomato
- garlic
- thyme
- onion
- brown lentil
- cayenne pepper
- pimentón dulce
- sherry vinegar
- leek
- olive oil
- potato
Ethiopian Lentil Stew
- lentil
- tomato paste
- coriander
- onion
- berbere spice
- spiced butter
- smoked paprika
- ginger
- oil
- broth
- parsley
- garlic
- salt
Kimchi-Lentil Stew With Poached Eggs
- kimchi
- french green
- gochugaru
- gochujang
- vegetable oil
- salt
- onion
- sugar
- green onion
- garlic
- chicken
- egg
Umbrian Lentil Stew with Olive-Oil-Fried Eggs
- parmesan cheese
- salt
- garlic
- chicken broth
- carrot
- celery
- tomato paste
- umbrian lentil
- onion
- arugula
- prosciutto
- olive oil
- egg
Chicken and Lentil Stew With Tomatoes and Onions Recipe
- red pepper flake
- olive oil
- plum tomato
- salt
- coriander
- black pepper
- turmeric
- paprika
- bay leaf
- ginger
- french green
- dill
- cumin
- onion
- chicken
- garlic
Ethiopian Lentil Stew (Misr Wot)
- salt
- red lentil
- tomato
- onion
- berbere
- nit' qibe
- garlic
Lamb and Lentil Stew (Haleem)
- fried onion
- salt
- cilantro
- paprika
- lamb shoulder
- ginger
- plum tomato
- wheat berry
- onion
- turmeric
- canola oil
- green thai chile
- urad dal
- yellow pea
- garam masala
- garlic
Hyderabadi-Style Lentil Stew (Khatti Dal)
- salt
- cumin seed
- brown mustard seed
- turmeric
- red chile powder
- toor dal
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- ginger
- curry
- plum tomato
- green thai chile
- canola oil
- cilantro
- chiles de árbol
- garlic
Lentil Stew with Coconut (Dalma)
- ginger
- salt
- daikon radish
- ghee
- coconut
- toor dal
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- turmeric
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- carrot
- plum tomato
- green thai chile
- japanese eggplant
- sweet potato
- yukon gold potato
- cumin seed
- sugar
Spanish Chorizo Lentil Stew
- brown lentil
- yukon gold potato
- bay leaf
- onion
- tomato paste
- celery
- carrot
- garlic
- spanish chorizo
- vegetable stock
- chive
- salt
Ingredient Breakdown
Insights
Staple Ingredients
- garlic 60%
- onion 60%
- salt 60%
Rarey Ingredients
- garlic 60%
- onion 60%
- salt 60%