Mahi mahi
Mahi Mahi, also known as dolphin fish or dorado, is a delicious fish that is popular in many countries. The history of mahi mahi recipes is a long and varied one, with the fish being used in a variety of dishes from all over the world.
Mahi mahi is thought to have originated in the Polynesian islands, where it was a popular fish for a long time. In Hawaii, the fish was often cooked in luaus, and the Hawaiian people have a long tradition of using mahi mahi in their cuisine.
In the United States, mahi mahi became popular in the 1970s, when it was first introduced to the mainland. It quickly became a popular fish for grilling and baking, and many different recipes were developed for it. Today, mahi mahi is still a popular fish, and it can be found in many restaurants and grocery stores.
Advice
When making mahi mahi, it is important to be mindful of the freshness of the fish. Look for bright, shiny skin and clear eyes. Avoid fish that smell fishy or have a brownish hue. When cooking mahi mahi, it is best to cook it quickly over high heat to ensure the fish stays moist and tender. Try to keep the seasoning simple, as the delicate flavor of the mahi mahi can be overwhelmed by too many spices. A light coating of oil with a sprinkle of salt and pepper should do the trick. Finally, be sure to not overcook the fish, as it can become dry and tough.
Jump to: Ingredient Breakdown Insights
Recipes
Striped Bass or Mahi Mahi With Fennel, Leeks and Tomatoes
- pepper
- lemon juice
- salt
- salt
- tomato
- striped bass
- dill
- parsley
- olive oil
- garlic
- leek
- fennel bulb
Oven-Steamed Cod or Mahi Mahi in Green Tomatillo Salsa
- cilantro
- salt
- chicken
- tomatillo
- grapeseed
- cod
- cilantro
- onion
- garlic
- jalapeño
Barbecued Mahi Mahi with Yellow Pepper-Cilantro Pesto
- barbecue rub
- cilantro
- cilantro
- ancho chile
- chile de arbol powder
- black pepper
- pepper
- salt
- garlic
- olive oil
- pine nut
- spanish paprika
- dark brown sugar
- cumin
- yellow bell pepper
- parmesan cheese
- olive oil
- mahi mahi
Baked Mahi Mahi with Wine and Herbs
- salt
- cherry
- lemon juice
- bay leaf
- vermouth
- olive oil
- thyme
- mahi mahi
- garlic
- parsley
Mahi-Mahi with Smashed White Beans and Sage
- salt
- lemon
- lemon juice
- garlic
- chile de árbol
- sage
- mahi mahi
- chicken stock
- rosemary
- orange zest
- cannellini bean
- olive oil
Brown Butter Lime Mahi Mahi with Avocado Salsa
- olive oil
- honey
- avocado
- garlic
- tomato
- corn
- pepper
- salt
- onion
- salt
- tbs cilantro
- lime juice
- mahi mahi fish
- butter
- lime juice
- salt

Grilled Mahi-Mahi with Mango Salsa
- mango salsa
- salt
- cilantro
- olive oil
- garlic
- lime
- mahi mahi
Pan-Seared Mahi-Mahi With Lime Marinade
- watercress
- white wine
- olive oil
- oregano
- lime
- black pepper
- cumin
- salt
- green olife
- garlic
- olive oil
- lime juice
- plum tomato
- mahi mahi

Ginger Glazed Baked Mahi Mahi
- brown sugar
- ginger
- orange juice
- olive oil
- soy sauce
- mahi mahi
- salt
Banana Leaf-Wrapped Island Spice Mahi Mahi with Tamarind Mango Coconut Sauce
- brown sugar
- garlic
- curry powder
- thyme
- allspice
- cinnamon
- coriander
- cumin
- salt
- onion
- olive oil
- black pepper
- olive canola oil
- coconut milk
- mango
- chili powder
- paprika
- tamarind juice
- ginger
- red pepper flake
- jalapeño
- mahi mahi
- garlic
- banana
Banana Leaf Mahi Mahi With Citrus and Chiles
- salt
- oregano
- cumin
- lime
- orange
- banana
- onion
- vegetable oil
- garlic
- guajillo chile
- mahi mahi
Mahi-Mahi with Fennel, Olives, and Orange
- olive oil
- fennel
- orange
- black olife
- butter lettuce
- mahi mahi mahi mahi
Mahi Mahi with Chimichurri Sauce & Broccolini
- olive oil
- broccolini
- mahi mahi
- chimichurri sauce
- salt
Grilled Mahi Mahi
- lemon juice
- salt
- black pepper
- olive oil
- mahi mahi
Ingredient Breakdown
Insights
Common Ingredients
- olive oil 64%
- salt 64%
Usual Ingredients
- garlic 57%
Rarey Ingredients
- mahi mahi 43%