Pumpkin seed
Pumpkin seeds have been used in recipes for centuries. The earliest known recipe for pumpkin seeds is from the Roman cookbook, Apicius. This cookbook, which dates back to the first century AD, includes a recipe for roasted pumpkin seeds.
Pumpkin seeds were also popular in medieval Europe. A 14th century cookbook from England, The Forme of Cury, includes a recipe for spiced pumpkin seeds. These seeds were often used as a garnish or a topping for other dishes.
Pumpkin seeds continued to be popular in the centuries that followed. In the 18th century, a German cookbook, Das Kochbuch der Sabina Welserin, included a recipe for pumpkin seed soup. This soup was made with beef, onions, and, of course, pumpkin seeds.
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Recipes
Roasted Pumpkin Seeds
- salt
- pumpkin seed
- olive oil
Roasted Pumpkin Seeds
- cajun seasoning
- cayenne pepper
- garlic powder
- salt
- seasoning salt
- pumpkin seed
- butter
Toasted Pumpkin Seeds
- salt
- pumpkin seed
- olive oil
Skillet-Toasted Pumpkin Seeds
- pumpkin seed
- salt
Basic Roasted Pumpkin Seeds With Variations
- salt
- pumpkin seed
- vegetable oil
Crazy Good Pumpkin Seeds
- chili powder
- olive oil
- paprika
- salt
- garlic powder
- pepper
- pumpkin seed
- salt
Roasted Pumpkin Seeds
- pumpkin seed
- olive oil
- salt
- chili powder
Brown Sugar Pumpkin Spice Pumpkin Seeds
- dark brown sugar
- salt
- pumpkin seed
- butter
- pumpkin pie spice
Air Fryer Pumpkin Seeds Recipe
- pumpkin seed
- salt
- garlic powder
- butter
Candied Pumpkin Seeds
- salt
- pumpkin seed
- cinnamon
- sugar
- water
Chipotle Lime Pumpkin Seeds
- lime zest lime juice
- parsley
- chipotle
- salt
- pumpkin seed
- olive oil
- thyme
Air Fryer Pumpkin Seeds
- olive oil
- pumpkin
- salt
Roasted Pumpkin Seeds
- salt
- pumpkin
- butter
Roasted Pumpkin Seeds
- olive oil
- pumpkin seed
- cayenne pepper
- salt
Toasted Pumpkin Seeds
- pumpkin seed
- olive oil
- salt
Easy Roasted Pumpkin Seeds Recipe
- salt
- pumpkin seed
- olive oil
Pumpkin-Pie-Spice-Roasted Pumpkin Seeds
- pumpkin seed
- sugar
- vegetable oil
- cinnamon
- ginger
- clove
- nutmeg
Honey and Tea-Spiced Pumpkin Seeds
- pumpkin seed
- salt
- ginger
- honey
- vegetable oil
- black tea
- anise star
- water
- black peppercorn
Caramelized Pumpkin Seeds
- almond
- brown sugar
- cinnamon extract
- butterscotch caramel sauce
- cayenne pepper
- pumpkin seed
Air Fryer Pumpkin Seeds
- pumpkin seed
- avocado oil
- salt
- black pepper
Sriracha-Roasted Pumpkin Seeds
- black pepper
- salt
- pumpkin seed
- sriracha
- soy sauce
- vegetable oil
Roasted Pumpkin Seeds (Pepitas)
- chili powder lime juice
- cinnamon chili powder
- garlic salt
- herbs de provence
- olive oil
- pepita
- salt
- seasoning
- smoked paprika
- worcestershire sauce salt
Roasted Pumpkin Seeds With Anchovy Bread Crumbs Recipe
- salt
- bread crumb
- olive oil
- butter
- garlic
- pumpkin seed
- olive oil
- parsley
- anchovy
Curry-Roasted Pumpkin Seeds
- black pepper
- salt
- pumpkin seed
- curry powder
- soy sauce
- cumin
- vegetable oil
Chile-Lime-Roasted Pumpkin Seeds
- black pepper
- pumpkin seed
- lime juice
- cayenne pepper
- salt
- worcestershire sauce
- vegetable oil
Perfect Roasted Pumpkin Seeds
- pumpkin seed
- salt
- olive oil
- flavorings black pepper
- sweetener maple syrup
Spicy Mustard Pumpkin Seeds
- black pepper
- salt
- pumpkin seed
- brown mustard
- worcestershire sauce
- vegetable oil
Cinnamon-Brown Sugar Pumpkin Seeds
- pumpkin seed
- brown sugar
- butter
- cinnamon
Ingredient Breakdown
Insights
Common Ingredients
- salt 68%
- pumpkin seed 61%
Rarey Ingredients
- olive oil 39%