Smoothie
A smoothie is a thick, creamy and nutritious beverage made from blending fresh or frozen fruits and vegetables with a small amount of liquid, such as milk, water or juice. They can be made with any combination of fruits and vegetables, and are a great way to get your daily recommended servings of fruits and vegetables.
Smoothies have been around for centuries, with the first recorded recipe dating back to the 1930s. The first smoothies were made with milk, ice cream, and fruit, and were served as a refreshing treat on hot summer days. Today, smoothies are made with a variety of ingredients and can be enjoyed any time of year.
While the ingredients and methods of making smoothies have changed over the years, the basic concept has remained the same: a delicious and nutritious beverage made from blending fresh or frozen fruits and vegetables. If you’re looking for a new way to enjoy your fruits and vegetables, give smoothies a try!
Jump to: Ingredient Breakdown Insights
Recipes
Green Peanut Butter Smoothie
- nut milk
- kale
- banana
- cinnamon
- peanut butter
Buff Smoothie
- pomegranate juice
- banana
- blueberry
- peach
- strawberry
- soy milk
Banana Oatmeal Almond Smoothie
- almond milk
- almond butter
- chia seed
- agave nectar
- banana
- vanilla
- rolled oat
- hot
Pineapple-Basil Smoothie
- honey
- pistachio
- chia seed
- basil
- pineapple
- ice
- kefir
Peanut Banana Cinnamon Smoothie
- vanilla soy
- banana
- honey
- cinnamon
- peanut butter
- ice
Green Smoothie With Pineapple, Arugula, Greens and Cashews
- quarter ginger
- chia seed
- arugula
- pineapple
- cashew
- ice
- green
- orange juice
Blueberry Blast Smoothie
- blueberry
- honey
- nonfat
- non yogurt
Blueberry Kefir Smoothie With Greens
- blueberry
- kefir
- honey
- banana
- green
- chia seed
Creamy and Rich Watermelon Smoothie
- almond milk
- watermelon
- vanilla yogurt
- watermelon
- mint
- maple syrup
Pear Smoothie With Spinach, Celery and Ginger
- arugula
- kefir
- lemon juice
- honey
- quarter ginger
- pear
- spinach
- chia seed
- banana
- celery
- ice
- mint
Blueberry and Spinach Superfood Green Smoothie
- spinach
- banana
- blueberry
- milk substitute
- ice
Banana Almond Smoothie
- almond milk
- almond butter
- banana
- almond extract
Date Smoothie With Brown Rice and Almond Milk
- cinnamon of shake
- almond milk
- banana
- brown rice
- orange juice
- almond extract
- ice
- date
Banana Vanilla Smoothie
- vanilla
- ice
- honey
- banana
- vanilla extract
Papaya Smoothie (Batida de Lechosa)
- papaya
- ice
- milk
- lime zest
- vanilla extract
- sugar
- lime juice
- lime
Strawberry and Almond Smoothie
- buttermilk
- almond powder
- honey
- almond extract
- strawberry
- banana
Moroccan Avocado Smoothie
- avocado
- milk
- sugar
- ice
Immune Boosting Winter Citrus Smoothie
- mango
- raspberry
- cara cara orange
- red beet
- pomegranate juice
- turmeric
- cayenne pepper
- ginger
- orange juice
- honey
- lemon juice
Mango Blueberry Smoothie
- buttermilk
- blueberry
- mango
- lime juice
- honey
- ice
- almond
Berry Coconut Almond Smoothie
- tangerine juice
- chia seed
- agave nectar
- lime juice
- berry
- banana
- cinnamon
- light coconut milk
Peach Vanilla Smoothie
- lemon juice
- peach
- vanilla extract
- granola
- almond extract
- rose geranium syrup
- almond milk
- ice
Blueberry Smoothie
- ice
- blueberry yogurt
- blueberry
Mixed Berry Smoothie
- yogurt
- orange juice
Strawberry Protein Smoothie
- vanilla extract
- scoop protein powder
- milk
- yogurt
- strawberry
Apple, Lime and Chia Smoothie
- yogurt
- honey
- lime juice
- chia seed
- lime zest
- granny smith
- ice
Fresh Mango Smoothie With Yogurt
- nonfat
- ice
- milk
Immune Booster Sweet Green Smoothie
- spinach
- almond breeze almondmilk
- mango
- ginger
- lemon
Blueberry Tofu Smoothie
- blueberry
- banana
- honey
- soy milk
- ice
- silken
2 Minute Green Smoothie
- spinach
- nut milk
- hemp seed
- maca powder
- banana
- scoop protein powder
- avocado
- mango
- berry
Strawberry Banana Smoothie
- almond milk
- strawberry
- honey
- raspberry
- ice
- banana
- mint
Antioxidant Berry Banana Smoothie
- protein powder
- banana
- berry
- ice
Strawberry Smoothie
- cranberry raspberry juice
- vanilla yogurt
- orange juice
- strawberry
- strawberry
Frozen Strawberry-Coconut Smoothie With Pomegranate Molasses
- chia seed
- strawberry
- pomegranate molasses
- light coconut milk
- rolled oat
- commercial orange juice
- hot
- several hour
Creamy Strawberry Smoothie With Condensed Milk
- water
- sweetened condensed milk
- strawberry
- ice
Peach Almond Smoothie
- almond milk
- almond
- peach
- agave nectar
- almond extract
- vanilla extract
- rolled oat
- hot
- ice peach
Matcha Green Tea Smoothie
- banana
- matcha powder
- milk
- vanilla extract
- sweetener
Green Smoothie With Cucumber and Cumin
- cucumber
- kefir
- mint
- quarter ginger
- celery
- greens kale
- chia seed
- cumin seed
- cayenne pepper
- parsley
- lemon juice
Deep Purple Blueberry Smoothie With Black Quinoa
- lime juice
- blueberry
- pomegranate molasses
- banana
- black quinoa orcup cooked black rice
- ice blueberry
- blood orange juice
Matcha Avocado Smoothie
- matcha
- avocado
- banana
- milk
- maple syrup
Coconut-Blueberry Smoothie
- mint
- lime juice
- honey
- blueberry
- coconut milk
Copycat Orange Julius Smoothie
- banana
- orange
- milk
- orange juice
Avocado Smoothie
- coconut water
- agave syrup
- lime juice
- avocado
Mango Smoothie
- greek yogurt
- non milk
- honey
- vanilla extract
- banana
- mango
- ice
- coconut
- chia seed
Moroccan Apple and Banana Smoothie
- apple
- banana
- milk
- sugar
- ice
The Greenest Smoothie
- matcha available japanese market
- parsley
- pineapple
- almond milk
- agave syrup
- matcha
- banana
- ginger
- almond butter
- flaxseed oil
Banana and Walnut Smoothie
- ice
- coconut water
- almond milk
- banana
- date
- walnut
Tofu Smoothie
- maple syrup
- tofu
- milk
- banana
- fruit
Vietnamese Avocado Smoothie
- milk
- ice
- sweetened condensed milk
- avocado
Cacao Almond Bliss Smoothie
- banana
- almond butter
- honey
- cacao powder
- vanilla extract
- cinnamon
- almond milk
Blackberry Strawberry Banana Smoothie
- blackberry
- banana
- date
- ice
- strawberry
- scoop protein powder
- milk
- vanilla yogurt
Ginger Plum Smoothie
- ginger
- plum
- orange juice
- yogurt
Pineapple Coconut Smoothie
- honey
- pineapple juice
- coconut milk
- yogurt vanilla
- coconut
- pineapple
Mint Lassi: A Yogurt Smoothie
- mint
- sugar
-
Vegan Chocolate Peanut Butter Banana Smoothie
- maple syrup
- ice
- peanut butter
- banana
- vanilla almond milk
- cocoa powder
Raw Food Green Kale Smoothie
- kale
- cilantro
- mint
- parsley
- banana
- orange juice
Soursop Juice & Smoothie
- soursop
- pineapple
- water
- coconut
- kale
Strawberry Banana Smoothie
- vanilla
- banana
- honey
- strawberry
Green Pear Smoothie
- ice
- banana
- pear
- kale
- vanilla extract
- cinnamon
- honey
- almond milk
- ginger
Rambutan Fruit Smoothie
- banana
- coconut meat
- rambutan
Acai and Berry Smoothie
- almond milk
- fruit
- acai powder
Strawberry, Millet and Banana Smoothie
- strawberry
- kefir
- cashew
- pomegranate molasses
- banana
- millet
- ice strawberry
Kale Smoothie
- almond milk
- banana
- ginger
- matcha
- kale
- peach
- ice
Fruit and Spinach Smoothie
- coconut milk
- spinach
- strawberry
- yogurt
- flax meal
- apple
- banana
Frozen Coconut Smoothie (Cocada Venezolana)
- condensed milk
- milk
- cinnamon
- salt
- vanilla extract
- coconut cream
- coconut meat
- ice
Creamy Avocado Smoothie
- maple syrup
- banana
- avocado
- pineapple
- spinach
- scoops vanilla protein powder
- lime juice
- light coconut milk
- ice
- salt
Banana Tahini Smoothie
- greek yogurt
- salt
- banana
- milk
- cinnamon
- honey
- tahini
- ice
Tropical Raspberry Smoothie Recipe
- orange pineapple juice
- banana
- pineapple
- raspberry
- yogurt
Apple Kiwi Superpower Green Smoothie
- ginger
- water
- apple
- kiwi
- cilantro
- kale
Blueberry Kale Smoothie
- blueberry
- kale
- orange juice
Watermelon Smoothie With Ginger and Lime
- mint
- lime juice
- ginger
- watermelon
Almond Milk and Berry Smoothie
- banana
- mango
- blueberry
- strawberry
- vanilla almond milk
Fig and Honey Smoothie Recipe
- honey
- salt
- banana
- milk
- fig
- greek yogurt
Chai Tea Smoothies
- mint
- ice
- cinnamon
- ginger
- nonfat vanilla yogurt
- tea
- cardamom
- clove
- milk
Strawberry Banana Smoothie
- milk
- banana
- honey
- strawberry
- ice
Chocolate Banana Smoothie
- chocolate hazelnut spread
- vanilla soy milk
- nonfat vanilla yogurt
- banana
- ice
Watermelon Smoothie With Yogurt
- ice
- banana
- greek vanilla yogurt
- watermelon
Pineapple and Millet Smoothie
- lime juice
- cashew
- agave nectar
- sweet pineapple
- orange juice
- millet
- ice
Holiday Detox: The Mean Green Smoothie.
- kale
- chia seed
- hemp seed
- spirulina powder
- banana
- pineapple
- mango
- orange juice
Blood Orange and Strawberry Smoothie
- strawberry
- honey
- blood orange juice
- vanilla yogurt
- ice
- strawberry
Pumpkin Smoothie
- ice
- honey
- pumpkin puree
- banana
- pumpkin pie spice
- vanilla extract
- vanilla yogurt
Ingredient Breakdown
Insights
Correlated with Lower Ratings
- peach
- nutmeg
Correlated with Higher Ratings
- cherry
- lime juice
- water
- salt
Staple Ingredients
- banana 32%
- ice 22%
- honey 13%
- milk 11%
- almond milk 10%
Common Ingredients
- spinach 10%
- vanilla extract 9%
- blueberry 8%
- ginger 7%
- strawberry 7%
- chia seed 6%
- salt 6%
- pineapple 6%
- greek yogurt 6%
- orange juice 5%
- cinnamon 5%
- 5%
- mango 5%
- maple syrup 5%
Usual Ingredients
- yogurt 4%
- lime juice 4%
- coconut water 4%
- mint 4%
- raspberry 4%
- cocoa powder 3%
- kale 3%
- peanut butter 3%
- almond butter 3%
- orange 3%
- almond 3%
- vanilla 3%
- avocado 2%
- coconut milk 2%
- peach 2% See More
- rolled oat 2%
- almond extract 2%
- berry 2%
- date 2%
- lemon juice 2%
- nutmeg 2%
- vanilla yogurt 2%
- cashew 2%
- cottage cheese 2%
- fashioned oat 2%
- pomegranate juice 2%
- turmeric 2%
- vanilla greek yogurt 2%
- water 2%
- carrot 1%
- cayenne pepper 1%
- cherry 1%
- hemp seed 1%
- kefir 1%
- medjool date 1%
- soy milk 1%
- vanilla almond milk 1%