Spaghetti squash

A Brief History of Spaghetti Squash Recipes

Spaghetti squash is a type of winter squash that is oblong in shape and has a yellow-orange color. The flesh of the squash is stringy, like spaghetti noodles, hence its name. Spaghetti squash is believed to have originated in Mexico or Central America, and it was introduced to Europe in the 16th century.

The first recorded recipe for spaghetti squash was published in an Italian cookbook in the early 1800s. The dish was simple: the squash was boiled and then served with butter and Parmesan cheese.

Advice

When making spaghetti squash, it's important to remember to cook the squash properly. Start by preheating your oven to 375 degrees. Cut the squash in half, lengthwise, and place the halves face down on a baking sheet. Bake for 30-35 minutes, or until the flesh is easily pierced with a fork. Allow the squash to cool, then use a fork to scrape out the strands of squash. Finally, season with your favorite sauce and toppings and enjoy!

Jump to: Ingredient Breakdown Insights

Recipes

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Chicken Spaghetti Squash

  • salt
  • half
  • spaghetti squash
  • bell pepper
  • mushroom
  • cayenne pepper
  • rotisserie chicken
  • olive oil
  • cheddar cheese
  • green onion
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Spaghetti Squash with Turkey Meatballs

  • ground turkey
  • olive oil
  • fennel seed
  • lemon peel
  • egg
  • milk
  • salt
  • pasta sauce
  • spaghetti squash
  • black pepper
  • allspice
  • parsley
  • french
  • garlic
  • parmesan cheese
  • black pepper
  • parsley
  • olive oil
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Cincinnati Chili Stuffed Spaghetti Squash.

  • chili powder
  • smoked paprika
  • dark chocolate cocoa powder
  • worcestershire
  • cayenne pepper
  • tomato
  • onion
  • allspice
  • cinnamon
  • salt
  • vinegar
  • garlic powder
  • chicken broth
  • cheddar cheese
  • ground beef
  • cumin
  • tomato paste
  • bay leaf
  • spaghetti squash
  • onion
  • salt
  • olive oil
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Fried Spaghetti Squash

  • deep fry thermometer
  • powdered sugar
  • vegetable oil
  • spaghetti squash
  • wondra flour
  • cinnamon
  • salt
  • nutmeg
  • clove
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Tex Mex Spaghetti Squash

  • spaghetti squash
  • tomato
  • onion
  • cilantro
  • black bean
  • lime juice
  • avocado
  • chili powder
  • red pepper flake
  • oregano
  • cumin
  • olive oil
  • salt
  • salt

Ingredient Breakdown

 
salt
spaghetti squash
olive oil
garlic
parmesan cheese
black pepper
onion
parsley
cheddar cheese
butter
thyme
cumin
tomato
mozzarella cheese
greek yogurt
milk
mushroom
cayenne pepper
ground turkey
oregano
egg
ricotta cheese
red pepper flake
water
basil
allspice
chili powder
cinnamon
rosemary
panko
pepper
bread crumb
broccoli
chicken breast
neufchatel cheese
romano
half
bell pepper
rotisserie chicken
green onion
heavy cream
bacon
parmesan rind
red wine
san marzano tomato
white bread
prosciutto
sauce
gouda
pecorino romano cheese
fennel seed
lemon peel
pasta sauce
french
smoked paprika
dark chocolate cocoa powder
worcestershire
vinegar
garlic powder
chicken broth
ground beef
tomato paste
bay leaf
deep fry thermometer
powdered sugar
vegetable oil
wondra flour
nutmeg
clove
chili
squash cilantro
cilantro
black bean
lime juice
avocado
coriander seed
panko breadcrumb
aleppo pepper
chive
red fresno chile
white vinegar
sugar
worcestershire sauce
beef stock
beef sirloin steak
cornstarch
broth
pine nut
sage

Insights

Staple Ingredients

  • spaghetti squash 73%
  • salt 68%

Common Ingredients

  • olive oil 55%

Usual Ingredients

  • garlic 32%
  • parmesan cheese 32%

Rarey Ingredients

  • black pepper 23%