Stir fry

Stir fry is a Chinese cooking technique that involves cooking small pieces of food in a hot wok or pan. The food is constantly stirred so that it cooks evenly. This cooking method was invented in China and has been used for centuries.

The first stir fry recipe was for a dish called chao. This dish was made with pork, vegetables, and rice. It was stir fried in a wok and then served with soy sauce.

Since the invention of stir fry, many different recipes have been created. These recipes include chicken, shrimp, beef, and vegetables. Some popular vegetables to use in stir fry include broccoli, carrots, and peppers.

Advice

When making stir fry, it is important to prepare all ingredients ahead of time. Have all of the vegetables and proteins cut and measured out before beginning to cook. When it is time to start cooking, make sure to heat the pan first before adding any ingredients. The heat should be set to medium-high and the oil should be added once the pan is hot. Quickly stir fry each ingredient, adding more oil if necessary. Once everything is cooked, add any sauces or seasonings to taste. Finally, serve the stir fry over rice or noodles and enjoy.

Questions

What are the basics of stir-fry?

1. Gather your ingredients and prepare them for cooking. This means slicing, dicing, and marinating your meats and vegetables. 2. Heat a wok or large skillet over high heat. Add in oil, and then add in your aromatics such as garlic, ginger, and onions. 3. Add in your meats and/or vegetables and stir-fry for 2-3 minutes. 4. Add in sauces such as soy sauce, oyster sauce, or hoisin sauce. 5. Add in any additional ingredients you want to add, such as noodles or rice. 6. Once everything is cooked through, serve with rice or noodles.

What is stir-fry sauce made of?

Stir-fry sauce is typically made from a combination of soy sauce, oyster sauce, rice vinegar, sesame oil, sugar, ginger, garlic, and a dash of hot sauce or chili paste.

What is the difference between stir-fry and saute?

Stir-frying and sautéing are both cooking techniques used to quickly cook food in a skillet or wok over high heat. The main difference between the two is that stir-frying involves more stirring and tossing of the food, while sautéing involves more moving the food around in the pan. Stir-frying also typically uses higher heat than sautéing. Both methods use small amounts of oil and require quick cooking times.

What ingredients go first in stir-fry?

The ingredients that go first in a stir-fry are generally the aromatics, such as garlic, ginger, and onion. After that, the items that require the most cooking time, such as carrots, peppers, and other vegetables, will go in next. Finally, the proteins such as chicken, beef, or tofu will be added last.

What is the secret to a good stir-fry?

The secret to a good stir-fry is to cook the ingredients quickly over high heat while continuously stirring and tossing. Make sure your ingredients are cut into small, uniform pieces so they cook evenly, and add them to the pan in batches based on how quickly they cook. Finally, don’t be afraid to experiment with different sauces and seasonings to give your stir-fry some extra flavor.

What makes stir-fry taste so good?

Stir-fry tastes so good because it combines a variety of flavors and textures. The combination of soy sauce, garlic, ginger, and other spices give stir-fry a delicious savory flavor. The combination of vegetables, meats, and sauces add a variety of textures to stir-fry, which make it even more enjoyable to eat.

Jump to: Ingredient Breakdown Insights

Recipes

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Chicken and Broccoli Stir-Fry

  • jasmine rice
  • salt
  • ttoasted sesame seed
  • chicken breast
  • dark sesame oil
  • sherry
  • hoisin sauce
  • soy sauce
  • cornstarch
  • ginger
  • water
  • sugar
  • garlic
  • vegetable oil
  • green onion
  • red chili flake
  • broccoli
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Chicken Satay Stir-Fry with Orange Scented Jasmine Rice

  • carrot
  • snow pea
  • red pepper flake
  • garlic
  • yellow skinned onion
  • bell pepper
  • ginger
  • chicken breast tender
  • orange
  • jasmine rice
  • peanut
  • safflower oil
  • orange
  • cilantro
  • basil
  • dark soy
  • honey
  • garlic
  • water
  • rounded tablespoonfuls peanut butter
  • green onion
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Mushroom Pasta Stir-Fry

  • PASTA
  • salt
  • mushroom
  • spaghetti
  • spice
  • garlic
  • green onion
  • butter
  • broccolini
  • oil
  • SAUCE
  • chili oil
  • sesame oil
  • soy sauce
  • maple syrup
  • oyster sauce
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Cumin Tofu Stir-Fry

  • STIR-FRY
  • cilantro
  • salt
  • rice
  • vegetable
  • white sesame seed
  • red chile
  • ginger
  • garlic
  • onion
  • cauliflower
  • MARINATED TOFU
  • shaoxing rice wine
  • tamari
  • tofu
  • salt
  • potato starch
  • SPICE MIX
  • sugar
  • salt
  • cumin
  • gochugaru
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Spicy Beef Stir-Fry With Basil

  • oyster sauce
  • thai soy sauce
  • fish sauce
  • palm sugar
  • holy basil
  • beef tenderloin
  • lard
  • chicken stock
  • makrut lime
  • bird eye chile
  • garlic
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Any Vegetable Stir-Fry

  • salt
  • sriracha
  • soy sauce
  • rice wine vinegar
  • sesame seed
  • cashew
  • mint
  • crunchy vegetable
  • sesame oil
  • canola oil
  • white
  • green
  • celery
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Mall-Style Vegetable Stir-Fry

  • STIR-FRY
  • brown rice
  • coconut oil
  • sesame seed
  • carrot
  • broccoli
  • bell pepper
  • chickpea
  • onion
  • cilantro
  • lime
  • SAUCE
  • arrowroot powder
  • grapeseed oil
  • sesame oil
  • ginger
  • soy sauce
  • garlic
  • rice vinegar
  • medjool
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Chicken Ramen Stir-Fry

  • lime
  • sriracha hot sauce
  • purple cabbage
  • onion
  • ginger
  • honey
  • white wine vinegar
  • soy sauce
  • canola oil
  • carrot
  • garlic
  • ramen noodle
  • chicken thigh
  • green onion
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Bitter Melon Stir Fry

  • bitter melon
  • garlic
  • red wine vinegar
  • chili pepper flake
  • sugar
  • light soy sauce
  • oil
  • sesame oil
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Chop Suey - Chicken Stir Fry

  • bean sprout
  • chinese wine
  • cornflour corn starch
  • oyster sauce
  • carrot
  • light soy sauce
  • vegetable oil
  • mushroom
  • soda bi carb
  • sesame oil
  • onion
  • chicken breast
  • garlic
  • water
  • choy sum
  • white pepper
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Garlic Shrimp Stir Fry

  • For Serving
  • cilantro
  • rice
  • sesame seed
  • bell pepper
  • snow pea
  • chili sauce
  • cornstarch
  • sesame oil
  • vegetable oil
  • asparagus
  • soy sauce
  • tail shrimp
  • light brown sugar
  • garlic
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The Easiest Vegetable Stir Fry

  • corn
  • carrot
  • mushroom
  • sugar snap pea
  • cornstarch
  • olive oil
  • sesame oil
  • bell pepper
  • yellow bell pepper
  • chicken broth
  • water chestnut
  • soy sauce
  • broccoli
  • brown sugar
  • garlic
  • green onion
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Tofu and Mushroom Stir-Fry

  • salt
  • white rice
  • mushroom
  • tofu
  • ginger
  • cornstarch
  • red pepper flake
  • rice vinegar
  • shaoxing wine
  • vegetable oil
  • soy sauce
  • green onion
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Chicken and Broccoli Stir-Fry

  • chicken breast
  • dark sesame oil
  • sherry
  • soy sauce
  • cornstarch
  • ginger
  • salt
  • chicken broth
  • sugar
  • garlic
  • vegetable oil
  • broccoli
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Chicken Stir-Fry

  • mushroom
  • bok choy
  • broccoli
  • green bean
  • chicken breast
  • dark sesame oil
  • garlic
  • teriyaki sauce
  • carrot
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Chinese Satay Chicken Stir Fry

  • peanut oil
  • light soy sauce
  • onion
  • peanut butter
  • curry powder
  • coriander
  • cumin powder
  • lemongrass paste
  • salt
  • coconut milk
  • water
  • chilli powder
  • turmeric powder
  • white pepper
  • brown sugar
  • rice vinegar
  • sriracha
  • garlic
  • baking soda
  • chicken breast
  • shallots scallion
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Garlic Chicken Stir Fry

  • broccoli
  • mushroom
  • chicken breast
  • vegetable oil
  • brown sugar
  • yellow bell pepper
  • soy sauce
  • cornstarch
  • sesame oil
  • chicken broth
  • garlic
  • salt
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Chicken Stir-Fry with Spicy Peanut Sauce

  • salt
  • lime juice
  • pea
  • chicken breast
  • honey
  • hot sauce
  • sesame oil
  • ginger
  • bell pepper
  • peanut butter
  • red radish
  • apple cider vinegar
  • soy sauce
  • red pepper flake
  • canola oil
  • garlic
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Chicken and Corn Stir-Fry

  • salt
  • rice
  • rice vinegar
  • sesame oil
  • ginger
  • aleppo pepper
  • onion
  • cornstarch
  • oyster sauce
  • corn
  • vegetable oil
  • garlic
  • chicken thigh
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Coconut Tofu Stir-Fry

  • salt
  • short grain
  • sambal oelek
  • soy sauce
  • fish sauce
  • tofu
  • ginger
  • basil
  • lime
  • coconut
  • light
  • garlic
  • vegetable oil
  • green bean
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Rainbow Carrot Stir-Fry

  • grain
  • carrot
  • black
  • shaoxing rice wine
  • cornstarch
  • tofu
  • spring onion
  • cilantro
  • chicken stock
  • salt
  • sugar
  • peanut
  • soy sauce
  • garlic
  • ginger
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Kielbasa-Cabbage Stir-Fry

  • black pepper
  • salt
  • walnut
  • dijon mustard
  • cabbage
  • kielbasa sausage
  • apple cider vinegar
  • white miso
  • dill
  • olive oil
  • celery
  • egg
  • garlic
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Spicy Korean Pork Stir Fry

  • pork shoulder
  • oil
  • soy sauce
  • garlic
  • garlic
  • onion
  • scallion shallot
  • pear
  • ginger
  • onion
  • brown sugar
  • sesame oil
  • gochujang
  • rice
  • sesame seed
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Thai Cashew Chicken Stir Fry

  • oyster sauce
  • dark soy sauce
  • sugar
  • garlic
  • cashew
  • onion
  • red cayenne pepper
  • peanut oil
  • fish sauce
  • green onion
  • chicken thigh
  • water
  • jasmine rice
  • red chilli
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Chicken Lo Mein Stir-Fry Recipe

  • straw mushroom
  • carrot
  • cornstarch
  • garlic
  • rice wine
  • chicken breast
  • lo mein noodle
  • salt
  • sesame oil
  • oyster sauce
  • light soy sauce
  • vegetable oil
  • chicken broth
  • sugar
  • black pepper
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Mushroom Stir-Fry

  • salt
  • mushrooms like button
  • cornstarch
  • onion
  • green onion
  • red pepper
  • broccoli
  • mushroom
  • ginger
  • garlic
  • soy sauce
  • carrot
  • celery
  • peanut
  • mushroom soaking liquid
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Korean Ground Beef Stir Fry

  • ground beef
  • olive oil
  • sesame oil
  • bell pepper
  • zucchini
  • brown sugar
  • soy sauce
  • carrot
  • sugar snap pea
  • ginger
  • pepper
  • red pepper flake
  • garlic
  • mushroom
  • green onion
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Beef and Vegetable Stir Fry

  • white rice
  • garlic
  • ginger
  • stir fry seasoning
  • bell pepper
  • vegetables stir fry medley
  • onion
  • top sirloin steak
  • red pepper flake
  • mushroom
  • water chestnut
  • oyster sauce
  • vegetable oil
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Chicken and Green Bean Stir-Fry

  • salt
  • white rice
  • breast
  • ginger
  • cornstarch
  • green bean
  • red pepper flake
  • rice vinegar
  • shaoxing wine
  • vegetable oil
  • soy sauce
  • green onion
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Shrimp Stir Fry with Noodles

  • shrimp
  • mirin
  • bell pepper
  • carrot
  • honey
  • orange juice
  • soy sauce
  • broccoli
  • sesame oil
  • vegetable oil
  • cornstarch
  • noodle
  • garlic
  • green onion
  • salt
  • sesame seed
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Garlic Cabbage Stir Fry

  • vegetable oil
  • brown sugar
  • carrot
  • ramen noodle
  • soy sauce
  • rice vinegar
  • sesame oil
  • sriracha
  • ginger
  • hoisin sauce
  • green onion
  • cabbage
  • garlic
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Thai Beef and Broccoli Stir-Fry

  • broccoli
  • fish sauce
  • cornstarch
  • cornstarch
  • sesame oil
  • red pepper
  • shallot
  • chicken stock
  • steak
  • brown sugar
  • ginger
  • vegetable oil
  • oyster sauce
  • red wine
  • soy sauce
  • red chili
  • garlic
  • jasmine rice
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BBQ Beef Stir-Fry

  • garlic
  • ginger
  • garlic
  • ginger
  • hot sauce
  • broccoli
  • beef chuck steak
  • lo mein noodle
  • onion
  • light brown sugar
  • soy sauce
  • pepper
  • canola oil
  • apple cider vinegar
  • tomato paste
  • carrot
  • celery
  • white button mushroom
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Crispy Chicken Stir Fry

  • cilantro
  • sesame seed
  • ginger
  • chili paste
  • soy sauce
  • sesame oil
  • salt
  • chicken breast
  • garlic
  • cornstarch
  • green bean
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Easy Classic Chinese Beef Stir Fry

  • oyster sauce
  • sugar
  • garlic
  • carrot
  • sesame oil
  • red bell pepper capsicum
  • onion
  • water
  • chinese wine
  • peanut oil
  • soy sauce
  • scallion shallot
  • cornstarch corn flour
  • pak choy bok choy
  • beef
  • black pepper
  • cilantro
  • sesame seed
  • white rice
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Beef and Ginger Stir-Fry

  • rice
  • black pepper
  • lemon juice
  • vegetable oil
  • salt
  • soy sauce
  • sugar
  • sesame oil
  • ginger
  • skirt steak
  • onion
  • butter
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Shrimp and Broccoli Stir Fry

  • shrimp
  • vegetable oil
  • carrot
  • cornstarch
  • soy sauce
  • broccoli
  • sesame oil
  • mushroom
  • honey
  • garlic
  • green onion
  • salt
  • sesame seed
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Sweet and Sticky Vegetable Stir Fry

  • basil
  • chicken breast
  • bell pepper
  • ginger
  • red chile
  • soy sauce
  • rice wine vinegar
  • garlic
  • green onion
  • honey
  • sesame oil
  • bok choy
  • egg noodle
  • pomegranate seed
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Easy Chicken Stir-Fry

  • water chestnut
  • carrot
  • mushroom
  • cornstarch
  • ginger
  • chili oil
  • chicken breast
  • garlic
  • peanut oil
  • onion
  • soy sauce
  • water
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Pineapple Chicken Stir-Fry

  • chicken broth
  • bell pepper
  • chicken breast
  • onion
  • cornstarch
  • white vinegar
  • red pepper flake
  • ginger
  • vegetable oil
  • brown sugar
  • green onion
  • pineapple
  • soy sauce
  • garlic
  • peanut
  • rice
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Saucy Vegetable Stir Fry

  • mushroom
  • chinese wine
  • cornflour corn starch
  • ginger
  • vegetable oil
  • capsicum
  • carrot
  • soy sauce
  • sesame oil
  • onion
  • oyster sauce
  • garlic
  • buk choy
  • water
  • white pepper
  • green onion
  • sesame seed
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Thai Tamarind Chicken Stir-Fry

  • cornstarch
  • red chile
  • sugar
  • sherry
  • tamarind paste
  • galangal
  • fish sauce
  • oil
  • soy sauce
  • garlic
  • chicken thigh
  • shiitake mushroom
  • basil
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Brussels Sprouts and Tofu Stir-Fry

  • korean hot pepper paste available korean market
  • salt
  • soy sauce
  • furikake
  • brussels sprout
  • coconut oil
  • gochujang
  • sesame oil
  • blocks tofu
  • garlic
  • water chestnut
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Ground Beef Stir Fry

  • ground beef
  • cornstarch
  • mirin
  • oil
  • sesame oil
  • carrot
  • bell pepper
  • beef broth
  • soy sauce
  • pepper
  • salt
  • honey
  • snap pea
  • garlic
  • green onion
  • sesame seed
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Steak and Soba Stir Fry

  • black pepper
  • salt
  • ginger
  • sesame oil
  • vegetable oil
  • carrot
  • skirt
  • almond
  • bok choy
  • green onion
  • oyster sauce
  • soy sauce
  • rice vinegar
  • garlic
  • soba
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Sweet and Sour Chicken Stir Fry

  • pineapple
  • cornflour corn starch water
  • oyster sauce
  • soy sauce
  • worcestershire sauce
  • garlic
  • yellow capsicum bell pepper
  • onion
  • red capsicum bell pepper
  • peanut oil
  • sugar
  • apple cider vinegar
  • salt
  • ketchup
  • pineapple juice
  • chicken thigh
  • shallots scallion

Ingredient Breakdown

 
garlic
soy sauce
ginger
salt
sesame oil
green onion
cornstarch
vegetable oil
onion
carrot
sugar
bell pepper
chicken breast
broccoli
oyster sauce
sesame seed
water
brown sugar
mushroom
oil
black pepper
rice vinegar
cilantro
fish sauce
rice
red pepper flake
honey
peanut oil
chicken thigh
basil
green bean
white rice
canola oil
peanut
celery
chinese wine
olive oil
chicken broth
hoisin sauce
snow pea
red chile
tofu
light soy sauce
shaoxing wine
bok choy
lime juice
light brown sugar
jasmine rice
butter
chicken stock
lime
shrimp
white pepper
water chestnut
mirin
apple cider vinegar
coconut oil
sirloin steak
beef
dark sesame oil
sherry
cashew
sriracha
fresno chile
shallot
curry powder
shiitake mushroom
gochujang
pepper
orange
chili oil
shaoxing rice wine
gochugaru
sambal oelek
rice wine
makrut lime
rice wine vinegar
white
grapeseed oil
ramen noodle
vegetable broth
dark soy sauce
bean sprout
cornflour corn starch
asparagus
corn
sugar snap pea
yellow bell pepper
ground pork
galangal
coconut milk
peanut butter
shallots scallion
flank steak
white miso
pea
hot sauce
cornflour cornstarch
chive
spring onion
brussels sprout
skirt steak
cabbage
pork shoulder
scallion shallot
lo mein noodle
red pepper
ground beef
lemon juice
pineapple
ground turkey
bird eye
sherry vinegar
black peppercorn
green cabbage
sunflower oil
chinese chile garlic sauce
ground bison
block silken tofu
ttoasted sesame seed
red chili flake
hot rice
round steak
garlic powder
beef steak
sweet ginger seasoning
flank beef
yellow skinned onion
chicken breast tender
safflower oil
dark soy
rounded tablespoonfuls peanut butter
spaghetti
spice
maple syrup
broccolini
vegetable
tamari
white sesame seed
cauliflower
cumin
potato starch
date
egg white
red cabbage
coriander seed
thai soy sauce
palm sugar
holy basil
beef tenderloin
lard
bird eye chile
mint
crunchy vegetable
green
brown rice
arrowroot powder
chickpea
medjool
sriracha hot sauce
purple cabbage
white wine vinegar
chilli garlic sauce
pork mince
bitter melon
red wine vinegar
chili pepper flake
soda bi carb
choy sum
chili sauce
tail shrimp
tenderloin
hot pepper
okra
grain non aromatic rice
chile
shiitake
thai jasmine rice
teriyaki sauce
coriander
cumin powder
lemongrass paste
chilli powder
turmeric powder
baking soda
chili garlic sauce
string bean
red radish
aleppo pepper
short grain
coconut
light
kale
butternut squash
chile powder
grain
black
walnut
dijon mustard
kielbasa sausage
dill
egg
pear
red cayenne pepper
red chilli
straw mushroom
mushrooms like button
mushroom soaking liquid
zucchini
plum extract
stir fry seasoning
vegetables stir fry medley
top sirloin steak
breast
crunchy peanut butter
shallots green onion
chinese rice wine
orange juice
noodle
slicing cucumber
bean thread noodle
steak
red wine
red chili
beef chuck steak
tomato paste
white button mushroom
mung bean sprout
chili paste
red bell pepper capsicum
cornstarch corn flour
pak choy bok choy
egg noodle
pomegranate seed
white vinegar
italian sausage
napa cabbage
flour tortilla
capsicum
buk choy
tamarind paste
korean hot pepper paste available korean market
furikake
blocks tofu
beef broth
snap pea
skirt
almond
soba
cornflour corn starch water
worcestershire sauce
yellow capsicum bell pepper
red capsicum bell pepper
ketchup
pineapple juice

Insights

Correlated with Higher Ratings

  • shaoxing wine
  • mirin
  • garlic powder
  • flank steak
  • beef broth
  • shallot
  • shrimp

Staple Ingredients

  • garlic 64%
  • soy sauce 53%
  • salt 41%
  • ginger 39%
  • green onion 33%
  • sesame oil 32%
  • cornstarch 32%
  • onion 28%
  • vegetable oil 25%
  • bell pepper 21%

Common Ingredients

  • carrot 17%
  • chicken breast 17%
  • broccoli 16%
  • sugar 16%
  • water 15%
  • brown sugar 15%
  • mushroom 14%
  • olive oil 14%
  • black pepper 13%
  • oyster sauce 13%
  • rice vinegar 13%
  • oil 11%
  • sesame seed 11%
  • fish sauce 11%
  • cilantro 10% See More
  • rice 10%
  • honey 9%

Usual Ingredients

  • red pepper flake 8%
  • snow pea 8%
  • chicken broth 8%
  • canola oil 7%
  • peanut oil 7%
  • peanut 7%
  • 6%
  • basil 6%
  • chicken thigh 6%
  • lime juice 6%
  • cashew 6%
  • hoisin sauce 6%
  • bok choy 5%
  • shiitake mushroom 5%
  • shrimp 5% See More
  • white rice 5%
  • tofu 5%
  • asparagus 4%
  • mirin 4%
  • green bean 4%
  • light soy sauce 4%
  • sriracha 4%
  • celery 4%
  • chicken stock 4%
  • flank steak 4%
  • jasmine rice 4%
  • lemon juice 4%
  • shaoxing wine 4%
  • apple cider vinegar 3%
  • chinese wine 3%
  • garlic powder 3%
  • pepper 3%
  • rice wine vinegar 3%
  • sherry 3%
  • white pepper 3%
  • beef 3%
  • broccolini 3%
  • red chile 3%
  • red pepper 3%
  • sambal oelek 3%
  • shallot 3%
  • sirloin steak 3%
  • zucchini 3%
  • beef broth 2%
  • butter 2%
  • ketchup 2%
  • light brown sugar 2%
  • lime 2%
  • peanut butter 2%
  • pineapple 2%
  • rice wine 2%
  • cabbage 2%
  • chili garlic sauce 2%
  • coconut oil 2%
  • cumin 2%
  • dark soy sauce 2%
  • fresno chile 2%
  • gochujang 2%
  • ground pork 2%
  • orange juice 2%
  • rice noodle 2%
  • sugar snap pea 2%
  • vegetable 2%
  • water chestnut 2%
  • yellow bell pepper 2%