Stuffed zucchini

Stuffed zucchini recipes have been around for centuries, with the earliest known recipe dating back to the 1st century AD. The dish is thought to have originated in the Mediterranean, and was likely brought to Europe by the Arabs during the Middle Ages.

The dish gained popularity in Italy during the Renaissance, and soon spread to other parts of Europe. By the 18th century, stuffed zucchini was a well-known dish in both England and France.

The traditional stuffed zucchini recipe calls for the squash to be stuffed with a mixture of rice, breadcrumbs, and herbs. However, over the years, many different variations of the dish have emerged.

Advice

Stuffed zucchini is a delicious and healthy way to enjoy summer squash. My advice for making stuffed zucchini is to choose small to medium-sized zucchinis for the best flavor. Cut the zucchini in half lengthwise and scoop out the seeds and some of the flesh to make room for your stuffing. Choose a stuffing that is flavorful and that will compliment the natural flavor of the zucchini, such as a mix of cooked quinoa, vegetables, and herbs. Cook the stuffing in a separate pan before stuffing the zucchini halves and place them in an oven-safe dish. Bake in the oven for about 25 minutes and enjoy!

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Recipes

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Stuffed Zucchini

  • bread
  • egg
  • cherry tomato
  • garlic
  • pine nut
  • thyme
  • lemon zest
  • zucchini
  • parmesan cheese
  • olive oil
  • black pepper
  • pesto
  • salt
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Beef and Bulgur-Stuffed Zucchini

  • bulgur
  • garlic
  • olive oil
  • coriander
  • onion
  • tomato
  • tomato sauce
  • ground beef
  • salt
  • parsley
  • red pepper flake
  • cumin
  • currant
  • pine nut
  • zucchini
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Bacon Wrapped Stuffed Zucchini

  • black pepper
  • salt
  • garlic
  • mozzarella cheese
  • artichoke heart
  • parmesan cheese
  • spinach
  • red pepper flake
  • bacon
  • zucchini
  • cream cheese
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Beef and Bulgur-Stuffed Zucchini

  • bulgur
  • garlic
  • olive oil
  • coriander
  • onion
  • tomato
  • tomato sauce
  • ground beef
  • salt
  • parsley
  • red pepper flake
  • cumin
  • currant
  • pine nut
  • zucchini
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Stuffed Zucchini

  • smoked paprika
  • italian seasoning
  • garlic
  • green
  • cheese
  • tomato sauce
  • ground chicken
  • onion
  • canola oil
  • parsley
  • zucchini
  • cooking spray
  • salt
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Chicken Chowder Stuffed Zucchini

  • black pepper
  • salt
  • corn
  • rotisserie chicken
  • cheddar cheese
  • coriander
  • cherry tomato
  • basil
  • green onion
  • bacon
  • cornstarch
  • half
  • smoked paprika
  • garlic
  • zucchini
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Stuffed Zucchini

  • nutmeg
  • salt
  • parsley
  • onion
  • olive oil
  • water
  • garlic
  • tomato
  • bread crumb
  • ham
  • egg
  • round zucchini
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Rice-and-Dill-Stuffed Zucchini

  • salt
  • tomato
  • mint
  • aleppo pepper
  • onion
  • fennel
  • chicken stock
  • grain rice
  • grape
  • almond
  • olive oil
  • dill
  • parsley
  • water
  • zucchini
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Provençal Stuffed Zucchini

  • salt
  • ground pork
  • olive oil
  • onion
  • bell pepper
  • eggplant
  • basil
  • calamata olife
  • bread crumb
  • parmesan cheese
  • tomato
  • thyme
  • garlic
  • bacon meaty
  • round zucchini

Ingredient Breakdown

 
salt
garlic
olive oil
zucchini
onion
parsley
tomato
parmesan cheese
black pepper
egg
pine nut
thyme
coriander
tomato sauce
ground beef
red pepper flake
bell pepper
feta
basil
water
cherry tomato
bulgur
cumin
currant
bacon
dill
smoked paprika
bread crumb
round zucchini
bread
lemon zest
pesto
mozzarella cheese
artichoke heart
spinach
cream cheese
red pepper
shrimp
plum tomato
oblong zucchini
italian seasoning
green
cheese
ground chicken
canola oil
cooking spray
corn
rotisserie chicken
cheddar cheese
green onion
cornstarch
half
nutmeg
ham
havarti cheese
pepper
mint
aleppo pepper
fennel
chicken stock
grain rice
grape
almond
ground pork
eggplant
calamata olife
bacon meaty
butter
hard egg yolk
shallot
sheep milk cheese
lemon
black olife
garlic crouton
zucchini squash

Insights

Common Ingredients

  • garlic 46%
  • salt 46%

Rarey Ingredients

  • zucchini 38%