Stuffed zucchini
Stuffed zucchini recipes have been around for centuries, with the earliest known recipe dating back to the 1st century AD. The dish is thought to have originated in the Mediterranean, and was likely brought to Europe by the Arabs during the Middle Ages.
The dish gained popularity in Italy during the Renaissance, and soon spread to other parts of Europe. By the 18th century, stuffed zucchini was a well-known dish in both England and France.
The traditional stuffed zucchini recipe calls for the squash to be stuffed with a mixture of rice, breadcrumbs, and herbs. However, over the years, many different variations of the dish have emerged.
Advice
Stuffed zucchini is a delicious and healthy way to enjoy summer squash. My advice for making stuffed zucchini is to choose small to medium-sized zucchinis for the best flavor. Cut the zucchini in half lengthwise and scoop out the seeds and some of the flesh to make room for your stuffing. Choose a stuffing that is flavorful and that will compliment the natural flavor of the zucchini, such as a mix of cooked quinoa, vegetables, and herbs. Cook the stuffing in a separate pan before stuffing the zucchini halves and place them in an oven-safe dish. Bake in the oven for about 25 minutes and enjoy!
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Recipes

Stuffed Zucchini
- bread
- egg
- cherry tomato
- garlic
- pine nut
- thyme
- lemon zest
- zucchini
- parmesan cheese
- olive oil
- black pepper
- pesto
- salt
Beef and Bulgur-Stuffed Zucchini
- bulgur
- garlic
- olive oil
- coriander
- onion
- tomato
- tomato sauce
- ground beef
- salt
- parsley
- red pepper flake
- cumin
- currant
- pine nut
- zucchini
Bacon Wrapped Stuffed Zucchini
- black pepper
- salt
- garlic
- mozzarella cheese
- artichoke heart
- parmesan cheese
- spinach
- red pepper flake
- bacon
- zucchini
- cream cheese
Beef and Bulgur-Stuffed Zucchini
- bulgur
- garlic
- olive oil
- coriander
- onion
- tomato
- tomato sauce
- ground beef
- salt
- parsley
- red pepper flake
- cumin
- currant
- pine nut
- zucchini
Shrimp-and-Feta-Stuffed Zucchini
- salt
- garlic
- onion
- bell pepper
- feta
- red pepper
- dill
- parsley
- olive oil
- shrimp
- plum tomato
- oblong zucchini
Stuffed Zucchini
- smoked paprika
- italian seasoning
- garlic
- green
- cheese
- tomato sauce
- ground chicken
- onion
- canola oil
- parsley
- zucchini
- cooking spray
- salt
Chicken Chowder Stuffed Zucchini
- black pepper
- salt
- corn
- rotisserie chicken
- cheddar cheese
- coriander
- cherry tomato
- basil
- green onion
- bacon
- cornstarch
- half
- smoked paprika
- garlic
- zucchini
Stuffed Zucchini
- nutmeg
- salt
- parsley
- onion
- olive oil
- water
- garlic
- tomato
- bread crumb
- ham
- egg
- round zucchini
Air-Fryer Stuffed Zucchini
- havarti cheese
- ground beef
- garlic
- salt
- pepper
- basil
- zucchini
- feta
Rice-and-Dill-Stuffed Zucchini
- salt
- tomato
- mint
- aleppo pepper
- onion
- fennel
- chicken stock
- grain rice
- grape
- almond
- olive oil
- dill
- parsley
- water
- zucchini
Provençal Stuffed Zucchini
- salt
- ground pork
- olive oil
- onion
- bell pepper
- eggplant
- basil
- calamata olife
- bread crumb
- parmesan cheese
- tomato
- thyme
- garlic
- bacon meaty
- round zucchini
Stuffed Zucchini with Pecorino Sauce
- salt
- parsley
- thyme
- zucchini
- parmesan cheese
- olive oil
- butter
- egg
- shallot
- PECORINO SAUCE
- olive oil
- water
- hard egg yolk
- sheep milk cheese
- salt

Mediterranean Stuffed Zucchini
- bell pepper
- lemon
- feta
- black pepper
- salt
- black olife
- garlic crouton
- olive oil
- zucchini squash
Ingredient Breakdown
Insights
Common Ingredients
- garlic 46%
- salt 46%
Rarey Ingredients
- zucchini 38%