Taco bowl

A taco bowl is a type of Mexican-American cuisine that combines the ingredients of a taco inside a fried or soft tortilla bowl. The dish is believed to have originated in the 1970s, when Tex-Mex restaurants began serving tacos inside fried tortilla bowls as a way to make the dish more convenient for diners. Taco bowls quickly became a popular menu item in Tex-Mex and Mexican-American restaurants, and they remain a staple of these cuisine today.

Taco bowls typically feature a variety of toppings, including ground beef, shredded cheese, lettuce, tomatoes, sour cream, and salsa. While the exact ingredients vary depending on the region and the individual chef, the dish is typically served with a side of refried beans and rice.

Over the years, the taco bowl has evolved into a number of different variations. Some taco bowls are made with hard-shell tortillas, while others use soft tortillas or even nachos as the base. Other popular variations include the use of ground chicken or turkey, as well as vegetarian toppings such as beans, avocado, and grilled vegetables.

Advice

When making taco bowl, it is important to consider the balance of flavors. For example, incorporating a variety of vegetables, such as bell peppers, onions, and tomatoes, will add flavor and texture to the dish. Additionally, using lean ground beef or turkey, and avoiding high-fat ingredients like sour cream, will help make the taco bowl healthier. Lastly, be sure to season your taco bowl with salt, pepper, cumin, chili powder, and garlic powder to create a flavorful and delicious dish.

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Recipes

 

Instant Pot Chicken Taco Bowls

4.82/5 - 470 votes

• corn
• chicken breast
• taco seasoning
• chicken broth
• salsa
• grain white rice
• black bean
• avocado
• cheese
• cilantro
• green onion
• sour cream

 

Vegetarian Taco Bowls

4.8/5 - 62 votes

• white rice
• salt
• tomato paste
• ancho powder
• cumin
• block
• fennel
• olive oil
• coriander
• hot sauce
• garlic

 

Whole30 Fish Taco Bowl with Mango Salsa and Chipotle Aioli (Paleo, Low Carb)

5/5 - 33 votes

• coconut milk
• cilantro
• coconut oil
• lime juice
• chili powder
• chipotle pepper powder
• salt
• cauliflower
• mango
• salt
• squeeze lime juice
• garlic powder
• onion powder
• salt
• smoked paprika
• onion
• whole30 compliant mayonnaise
• cumin
• pepper
• red cabbage
• onion
• avocado
• tilapia

 

Steak Taco Bowls (Street Taco Inspired, Whole30, Paleo)

5/5 - 8 votes

• cilantro
• pineapple
• red pepper
• black pepper
• salt
• cauliflower rice
• avocado oil
• avocado
• radish
• water
• white vinegar
• lime
• steak
• jalapeño
• onion

 

Instant Pot Brisket Taco Bowls

4.41/5 - 5 votes

• cumin
• garlic powder
• oregano
• garlic salt
• nutmeg
• turmeric
• romaine heart
• avocado
• cilantro
• cauliflower rice
• brisket
• avocado oil
• beetroot
• mustard seed
• salt
• bay leaf
• green onion
• bone broth
• vinegar

 

Keto Taco Bowl

4.25/5 - 4 votes

• chili powder
• cumin
• onion
• salsa
• sour cream
• onion
• salt
• black pepper
• avocado
• cherry tomato
• cayenne pepper
• romaine lettuce
• ground beef
• cilantro
• cheddar cheese
• oregano
• lime
• pot ground beef taco meat
• tomato paste
• jalapeño
• water
• garlic
• taco

 

Blackened Fish Taco Bowls

No Rating - 0 votes

• oil
• chipotle pepper powder
• mango
• half
• garlic powder
• cilantro
• mayonnaise
• red cabbage
• taco seasoning
• salt
• avocado
• rice
• lime juice
• white fish
• onion

Ingredient Breakdown

Insights