Vegetable stew
There are many variations of vegetable stew recipes, but they all have one common ingredient: vegetables. The history of vegetable stew recipes is long and varied, and can be traced back to many different cultures.
One of the earliest known vegetable stew recipes is from the Roman cookbook, Apicius. This recipe, called Moretum, was a stew made with vegetables, cheese, and herbs. It was a popular dish among the Roman upper class.
Vegetable stews were also popular in medieval Europe. They were often made with whatever vegetables were in season, and could be served either hot or cold. These stews were often thickened with bread or oats, and sometimes had meat added to them.
Advice
Making a vegetable stew is a great way to get the most out of your vegetables and make a delicious meal. When making vegetable stew, it is important to use good quality ingredients. Start by selecting a variety of fresh vegetables, like potatoes, carrots, celery, peppers, and onions. Make sure to cut the vegetables into small pieces so they cook evenly. Then, sauté the vegetables in a large pot with some oil and garlic until they are lightly browned. Once the vegetables are cooked, add some broth or water to the pot and bring it to a boil. Finally, season the stew with salt, pepper, and any other herbs or spices you like. Enjoy!
Questions
What veg is best for stew?
The best vegetables for stew are carrots, potatoes, celery, parsnips, onions, and mushrooms. Other vegetables that work well in stew include sweet potatoes, turnips, squash, and green beans.
What is the secret to good stew?
The secret to good stew is to build layers of flavor by browning the meat, sautéing the vegetables, and adding herbs and spices. Also, be sure to simmer the stew for a long time to allow the flavors to blend together.
Is vegetable stew healthy?
Vegetable stew can be a healthy meal, depending on the ingredients and the amount of added fat. Look for recipes with high amounts of vegetables, low-fat proteins, and healthy fats such as olive oil. Avoid recipes with added sugar or high-fat dairy products.
What are stewed vegetables?
Stewed vegetables are vegetables that have been cooked in a liquid, such as water, stock, or broth. The vegetables are typically cooked until they are very tender. Stewed vegetables are a popular side dish and can be served with a variety of proteins.
What liquid goes in stew?
There are a variety of liquids that can go into stews, such as water, stock, broth, wine, beer, cider, fruit juice, and tomato juice.
What ingredients are often used in stew?
Common ingredients used in stew include meat, vegetables, potatoes, onions, broth, herbs, spices, and flour.
What foods are best for stewing?
Beef, pork, chicken, and lamb are all excellent options for stewing. Other meats such as turkey, duck, and game birds can also work well. Root vegetables such as potatoes, carrots, parsnips, turnips, and rutabagas are ideal for stewing, as are mushrooms, squash, and peas. Various types of beans and lentils also make great additions.
When should I add vegetables to beef stew?
You should add vegetables to your beef stew during the last 30-45 minutes of cooking. This will ensure that the vegetables maintain their texture and don't become overly soft or mushy.
How do you add richness to stew?
1. Add fresh herbs, such as rosemary, thyme, parsley, oregano, and/or sage. 2. Add a splash of wine or balsamic vinegar. 3. Add a spoonful of tomato paste to give the stew a deeper flavor. 4. Add some Worcestershire sauce or soy sauce for a savory flavor. 5. Add a spoonful of Dijon mustard. 6. Add some diced vegetables, such as carrots, celery, onions, and/or mushrooms. 7. Add some chili powder or freshly ground black pepper for a bit of heat. 8. Add some diced bacon or pancetta for a smoky flavor. 9. Add a spoonful of honey or brown sugar to balance out the savoriness. 10. Add a spoonful of capers or olives for a salty, briny flavor.
Do carrots add flavor to stew?
Carrots do not usually add much flavor to stew, but they can add texture and sweetness. Carrots can be added to stews to help thicken the broth and to provide an extra layer of flavor.
Jump to: Ingredient Breakdown Insights
Recipes
Chickpea and Winter Vegetable Stew
- carrot
- onion
- leek
- turnip
- harissa
- chickpea
- garlic
- honey
- tomato paste
- couscou
- caraway seed
- coriander
- parsley
- cumin
- red pepper
- butternut squash
- olive oil
- vegetable stock
- yukon gold potato
- salt
- lemon
Italian Vegetable Stew
- black pepper
- salt
- parmesan cheese
- tomato
- bay leaf
- collard green
- tuscan
- leek
- marjoram
- olive oil
- red pepper flake
- loaf sourdough bread
- celery
- carrot
- cannellini bean
- cloves garlic clove
- thyme
- vegetable broth
Pressure Cooker Beef and Vegetable Stew Recipe
- salt
- red wine
- yukon gold potato
- soy sauce
- worcestershire sauce
- onion
- white button mushroom
- vegetable oil
- all purpose flour
- bay leaf
- celery
- chicken stock
- chuck roast
- tomato paste
- garlic
- oil
- pea
- carrot
- powdered gelatin
- thyme
- pearl onion
White Bean and Spring Vegetable Stew
- shiitake mushroom
- salt
- pea
- horseradish root
- asparagus
- radish
- garlic
- navy bean
- lemon
- onion
- celery
- olive oil
- mint
- parsley
- sourdough bread
Slow Cooker Vegetable Stew
- tomato
- navy bean
- mushroom
- onion
- butternut squash
- bay leaf
- white potato
- carrot
- leek
- celery
- garlic
- vegetable broth
Low Fat Crock Pot Chicken and Vegetable Stew
- chicken thigh
- bay leaf
- leek
- celery
- onion
- rosemary
- tomato
- chicken broth
- thyme
- mushroom
- red potato
- carrot
Spring Vegetable Stew
- lemon juice
- salt
- green garlic
- fennel
- celery
- water
- spring onion
- fennel frond
- olive oil
- artichoke
Chicken and Vegetable Stew in Peanut Butter Tomato Sauce: Mafe
- white rice
- salt
- onion
- tomato
- scotch bonnet pepper
- butternut squash
- cabbage
- peanut butter
- carrot
- potato
- chicken
- peanut
- tomato paste
- vietnamese fish sauce
Sambar: Indian Vegetable Stew
- eggplant
- potato
- tamarind pulp
- mustard seed
- pearl onion
- drumstick
- okra
- pumpkin
- coriander
- salt
- pigeon pea
- red chile pepper
- ghee
- sambar masala powder
- curry
Chickpea Vegetable Stew
- pepper
- salt
- bread
- pearl onion
- ginger
- harissa
- cilantro
- bell pepper
- fingerling potato
- chickpea
- olive oil
- lemon juice
- garlic
- chicken stock
- coconut milk
Spiced Vegetable Stew
- For Serving
- parsley
- greek yogurt
- red pepper flake
- onion
- chickpea
- ginger
- salt
- simply cinnamon
- simply cumin
- simply turmeric
- black pepper
- tomato
- sweet potato
- olive oil
- garlic
- kale
- vegetable stock
TVP and Vegetable Stew With Potatoes and Carrots
- tvp
- olive oil
- salt
- vegetarian
- onion
- pea
- black pepper
- garlic
- cornstarch
- bay leaf
- tomato
- potato
- water
- vegetable broth
- carrot
Caribbean Style Vegetable Stew
- salt
- coconut milk
- pineapple
- purple potato until
- onion
- habanero pepper
- vegetable oil
- cilantro
- red curry paste
- bay leaf
- ginger
- garlic
- red pepper
- yellow pepper
- yellow squash
- zucchini
Chicken and Summer Vegetable Stew with Couscous
- harissa
- salt
- chicken thigh
- ginger
- butter
- turmeric
- salt
- sugar
- cinnamon
- zucchini
- onion
- couscou
- cumin
- paprika
- cilantro
- parsley
- cherry tomato
- raisin
- pistachio
- almond
- chickpea
- carrot
- garlic
Caribbean Vegetable Stew
- peanut
- salt
- cilantro
- ginger
- chile
- onion
- okra
- tomato
- water
- cilantro
- vegetable oil
- cabbage
- sweet potato
- lime juice
Chilean Vegetable Stew
- salt
- cumin
- oregano
- carrot
- bell pepper
- onion
- bell pepper
- acorn squash
- corn
- pea
- yukon gold potato
- canola oil
- green onion
- celery
- garlic
Philippine Vegetable Stew
- salt
- asian eggplant
- bean
- bagoong
- kabocha
- bitter melon
- onion
- okra
- shrimp
- canola oil
- fish sauce
- plum tomato
- garlic
French Spring Vegetable Stew (Estouffade Printanière)
- salt
- lemon zest
- olive oil
- blanced
- pea
- onion
- thyme
- turnip
- carrot
- green asparagus
- vegetable broth
- chervil
- parsley
- leek
- artichoke
Hearty Vegetable Stew with Duck Confit and Cabbage (Garbure Gasconne)
- salt
- bay leaf
- savoy cabbage
- black peppercorn
- celery
- leek
- turnip
- legs duck confit
- onion
- winter carrot
- garlic
- yukon gold potato
- white beans white runner
- thyme
- white bread
- jambon de bayonne
- ventrèche
Alsatian Meat and Vegetable Stew (Bacheofe)
- salt
- duck
- parsley
- all purpose flour
- beef
- lamb shoulder
- pork shoulder
- bacon
- juniper berry
- bay leaf
- carrot
- onion
- leek
- thyme
- white wine
- yukon gold potato
- garlic
Vegetable Stew with Crisp Ham and Garlic
- fingerling potato
- all purpose flour
- lemon
- cardoon rib
- spinach
- garlic
- artichoke
- green bean
- serrano ham
- olive oil
- salt
Iraqi-Style Beef and Vegetable Stew
- canola oil
- coriander seed
- cumin seed
- nutmeg
- cinnamon
- ginger
- turmeric
- tomato paste
- rose petal
- beef top round
- italian eggplant
- waxy potato
- salt
- chile de árbol
- garlic
- bell pepper
- onion
- bell pepper
- black peppercorn
- tomato
- white
- allspice berry
- clove
Slow Cooker Root Vegetable Stew
- sage
- black pepper
- bay leaf
- onion
- butternut squash
- carrot
- parsnip
- sweet potato
- yukon gold potato
- salt
- kale
- celery
- chicken
- garlic
- fried sage
Spring Vegetable Stew
- romaine heart
- cranberry bean
- chive
- chervil
- lemon juice
- lemon zest
- hon shimeji
- white asparagus
- crème fraîche
- olive oil
- carrot
- green onion
- vegetable stock
- zucchini
- white turnip
- salt
Summer Vegetable Stew with Braised Rabbit
- Vegetables
- peasant bread
- salt
- tomato
- garlic
- onion
- yellow squash
- parsley
- shiitake mushroom
- sherry vinegar
- olive oil
- fingerling potato
- butter
- sugar snap pea
- radish
- Rabbit
- salt
- white wine
- onion
- summer savory
- tomato
- butter
- bay leaf
- carrot
- celery
- rabbit leg
- chicken stock
- garlic
Ingredient Breakdown
Insights
Correlated with Lower Ratings
- garlic
Staple Ingredients
- salt 48%
Common Ingredients
- onion 40%
- garlic 36%
Usual Ingredients
- carrot 32%
- bay leaf 28%
- celery 28%
- olive oil 28%
Rarey Ingredients
- tomato 24%