Carrot soup
Carrot soup has been around for centuries and there are many different recipes for it. The earliest recorded recipe for carrot soup comes from a cookbook from the 13th century. This recipe calls for boiled carrots, onions, leeks, and parsley to be blended together and served with bread.
Other early recipes for carrot soup include a 16th century recipe that calls for carrots, cream, and honey, and a 17th century recipe that includes ginger and orange peel. By the 18th century, recipes for carrot soup were being published in England and America. These recipes generally included more spices than the earlier recipes, and sometimes included meat such as beef or chicken.
19th century recipes for carrot soup tended to be more simple, often just calling for carrots, water, and salt. However, some recipes from this era did include more complex ingredients such as cream, butter, and spices.
Advice
Making a delicious carrot soup is easy and can be done in no time. Start by heating a large pot on medium-high heat and sautéing some chopped onions in a little bit of oil. Once the onions are softened, add in diced carrots, vegetable or chicken stock, garlic, and seasonings. Let the soup come to a boil and then reduce the heat to low and simmer the soup for about 15 minutes or until the carrots are tender. You can also add a bit of cream or milk to make it creamier. Finally, blend the soup using an immersion blender or food processor until it reaches the desired consistency. Enjoy your freshly made carrot soup!
Questions
Why is carrot soup good for you?
Carrot soup is a nutritious and delicious option for a light meal or snack. Carrots are an excellent source of beta-carotene, a powerful antioxidant that helps protect cells from damaging free radicals. Carrots are also rich in dietary fiber, which can help promote healthy digestion and reduce the risk of colon cancer. Additionally, carrots are full of vitamins and minerals, such as potassium, calcium, vitamin A, and vitamin C, which can help support a strong immune system.
Why is my carrot soup grainy?
Carrot soup can become grainy if it is overcooked or if the carrots are not cut into very small pieces before cooking. Another potential reason is that the soup was not blended properly and there are still chunks of carrots in it. If the soup is too thick, it can also become grainy.
What is carrot soup made of?
Carrot soup is typically made with carrots, onion, garlic, vegetable or chicken broth, and seasonings like thyme, bay leaf, and parsley. It can also include other ingredients like potatoes, celery, ginger, and cream.
Why is my carrot ginger soup bitter?
It is possible that the ginger used in the soup is old and has started to go bad, which would make it bitter. It could also be that too much ginger was used, or that the carrots were not cooked enough to sweeten them.
What's the healthiest soup?
The healthiest soup depends on your dietary needs and preferences. Generally speaking, soups made with lean proteins, vegetables, legumes, and broth are good options.
Does boiling carrots make unhealthy?
No, boiling carrots does not make them unhealthy. In fact, boiling carrots can help to retain more of their nutrients than other cooking methods. Boiling carrots can also make them easier to digest.
Jump to: Ingredient Breakdown Insights
Recipes
Carrot Soup With Ginger, Turmeric and Lime
- cilantro
- lime
- salt
- ginger
- turmeric
- cumin seed
- mustard seed
- serrano pepper
- daikon radish
- coriander
- cayenne pepper
- carrot
- garlic
- onion
- coconut oil
Parsnip and Carrot Soup With Tarragon
- GARNISH
- yogurt
Fennel and Carrot Soup
- salt
- maple syrup
- bay leaf
- fennel
- onion
- yukon gold potato
- chestnut
- crème fraîche
- carrot
- thyme
- vegetable broth
- butter
Gluten-Free Creamy Vegan Carrot Soup With Coconut
- coconut milk
- ginger
- onion
- curry powder
- vegetable broth
- carrot
- salt
Savory Butternut Squash and Carrot Soup (Vegetarian and Vegan)
- butternut squash
- onion
- soy milk
- sage
- olive oil
- celery
- garlic
- carrot
- vegetable broth
- black pepper
- salt
Creamy Carrot Soup
- olive oil
- vegetable
- onion
- cream
- garlic
- milk
- streaky bacon
- carrot
- cream
- bread
- thyme
- salt
Orange-Scented Winter Squash and Carrot Soup
- FOR GARNISH
- pistachio oil
- black quinoa
Spiced Coconut Carrot Soup
- spice mill
- red pepper flake
- salt
- coriander seed
- fish sauce
- coconut milk
- ginger
- shallot
- carrot
- lemon juice
- virgin coconut
- curry powder
- red chile
- garlic
Chipotle Carrot Soup
- queso fresco
- cilantro
- black pepper
- lime juice
- pumpkin seed
- adobo chile sauce
- olive oil
- onion
- cumin
- salt
- carrot
- garlic
- vegetable stock
Carrot Soup
- olive oil
- tomato paste
- nutmeg
- salt
- onion
- carrot
- garlic
- chicken broth
- chive
- lemon juice
- yogurt
- lemon zest
Moroccan-Spiced Carrot Soup
- onion
- olive oil
- butter
- carrot
- honey
- cumin
- ginger
- cinnamon
- garlic
- vegetable stock
- black pepper
- salt
Carrot Soup
- black pepper
- lemon juice
- salt
- spanish onion
- carrot
- sugar
- butter
- garlic
- chicken broth
Deliciously Creamy Carrot Soup
- heavy cream
- onion
- salt
- thai red curry paste
- shallot
- butter
- vegetable broth
- carrot
- garlic
Ginger Carrot Soup
- white pepper
- water
- onion
- vanilla greek yogurt
- carrot
- olive oil
- salt
- bay leaf
- chicken stock
- thyme
- butter
- ginger
- garlic
Red Curry Carrot Soup
- salt
- canola oil
- cilantro
- basil
- onion
- green onion
- coconut milk
- water
- ginger
- red curry paste
- chicken stock
- carrot
Chilled Carrot Soup
- crème fraîche
- cilantro
- carrot
- coriander seed
- cumin seed
- olive oil
- jalapeño
- onion
- ginger
- coconut milk
- orange juice
- chicken stock
Carrot Soup with Bacon and Dill Dumplings
- milk
- egg
- potato
- onion
- onion
- dill
- black pepper
- allspice
- heavy cream
- boned chicken breast
- butter
- salt
- carrot
- chicken stock
- bacon
Carrot Soup
- salt
- onion
- coriander
- cumin
- pepper
- carrot
- butter
- olive oil
- garlic
- vegetable broth
- heavy cream
- salt
Celery Root and Carrot Soup
- celery
- salt
- ginger
- carrot
- celery root
- yogurt
- honey
- coriander
Carrot Soup
- salt
- chicken broth
- heavy cream
- grain white rice
- parsley
- onion
- butter
- carrot
Carrot Soup with Scallions
- water
- nutmeg
- onion
- green onion
- rice
- hot chicken stock
- chunked carrot
- butter
- pepper
- salt
Carrot Soup with Crispy Sage
- salt
- apple cider vinegar
- carrot
- apple cider
- crème fraîche
- olive oil
- shallot
- butter
- garlic
- sage
Carrot Soup
- salt
- chicken broth
- heavy cream
- grain white rice
- parsley
- onion
- butter
- carrot
Chilled Minty Carrot Soup With Dukkah Yogurt Recipe
- salt
- leek
- carrot juice
- white wine vinegar
- dukkah
- onion
- mint
- carrot
- greek yogurt
- garlic
- parsley
- olive oil
Classic Creamy Carrot Soup
- Lemon-Herb Yogurt
- carrot soup
- greek yogurt
- lemon lemon juice
- parsley
- lemon herb yogurt
- Carrot Soup
- salt
- carrot juice
- leek
- onion
- lemon lemon juice
- garlic
- carrot
- olive oil
- parsley
- butter
- vegetable stock
Carrot Soup with Ginger and Leeks
- black pepper
- parsley
- orange juice
- heavy cream
- salt
- smoked sausage
- leek
- olive oil
- hot red chile
- ginger
- garlic
- chicken
- carrot
Creamy Roasted Carrot Soup
- onion
- butter
- lemon juice
- coriander
- cumin
- water
- carrot
- garlic
- olive oil
- salt
- vegetable broth
- black pepper
Red Curry Carrot Soup
- greek yogurt
- heavy cream
- olive oil
- cucumber
- onion
- red pepper
- salt
- cilantro
- smoked paprika
- thai red curry paste
- shallot
- butter
- mint
- vegetable stock
- carrot
- garlic
- salt
- lemon zest
Chipotle Carrot Soup
- lime
- lime juice
- olive oil
- onion
- salt
- cotija cheese
- sweet red pepper
- adobo seasoning
- pepper
- cilantro
- carrot
- chipotle peppers adobo sauce
- garlic
- cumin
- vegetable stock
Carrot Soup
- oranges juice
- orange flower water
- carrot
Chilled Carrot Soup with Fines Herbes Mousse
- salt
- heavy cream
- crème frâiche
- butter
- honey
- chive
- curry powder
- chervil
- parsley
- tarragon
- carrot juice
- carrot
Smoky Escarole and Carrot Soup
- pepper
- escarole
- bay leaf
- garlic
- onion
- pinto bean
- parsley
- olive oil
- thyme
- carrot
- smoked bacon
- chicken stock
- salt
Carrot Soup with Parsley Almond Pesto
- lemon juice
- sugar
- italian flat leaf parsley
- onion
- olive oil
- parmesan cheese
- almond
- coriander
- fennel seed
- carrot
- butter
- olive oil
- celery
- water
- salt
Ingredient Breakdown
Insights
Staple Ingredients
- carrot 58%
- salt 55%
- onion 48%
Common Ingredients
- garlic 39%
Usual Ingredients
- olive oil 30%
- butter 24%
- ginger 24%
- black pepper 18%
- vegetable broth 18%
Rarey Ingredients
- cilantro 15%
- cumin 15%